The sizzle of chicken in a hot pan is music to my ears, especially when dinner time approaches. This Quick Low-Carb Chicken Cabbage Stir-Fry is my go-to solution for busy weeknights when I crave something delicious yet uncomplicated. Featuring tender chicken strips tossed with vibrant cabbage and a medley of colorful peppers, this dish not only pleases the palate but also packs a nutritious punch. With minimal prep time, it makes a fantastic choice for those of us who don’t want to sacrifice flavor for a quick meal. Plus, it’s easily adaptable—swap in your favorite vegetables or protein to create a personalized masterpiece. Are you ready to discover how effortless and delightful homemade meals can be?

Why is this stir-fry so special?
Versatile Ingredients: You can easily customize this dish with your favorite veggies or proteins, making it a staple for any occasion.
Quick Cooking: With a total cook time under 30 minutes, it’s perfect for those hectic nights when time is tight.
Healthy Choice: Low-carb but high in flavor, this stir-fry aligns perfectly with your healthy eating goals while being oh-so-satisfying.
Crowd-Pleaser: Even the pickiest eaters will enjoy this colorful medley of chicken and vegetables, making it great for family dinners or entertaining guests.
Easy Cleanup: Cooking everything in one pan means less mess and more time spent enjoying your delicious creation! You can even check out our tips on stir-fry variations for even more exciting adaptations!
Spicy Chicken Stir-Fry Ingredients
• Want to whip up a mouth-watering dish? Here’s what you need!
- For the Stir-Fry
- Chicken Breasts – Provides protein and bulk; try shrimp or beef for a tasty variation.
- Butter – Adds richness; substitute with olive oil for a dairy-free option.
- Onion – Supplies sweetness; yellow or red onions work well if needed.
- Garlic – Enhances flavor; fresh garlic is ideal, but powdered works too.
- Green Cabbage – The main vegetable component for crunch; Napa cabbage is a great substitute.
- Jalapeño Pepper – Adds heat; adjust the quantity for your spice preference.
- Orange Pepper – Contributes sweetness and vibrant color; any bell pepper will do.
- Chicken Stock – Adds moisture and flavor; vegetable broth works for a vegetarian take.
- Oyster Sauce – Provides depth; soy sauce is also a good vegetarian alternative.
- Soy Sauce – Seasoning to enhance overall flavor; tamari serves as a gluten-free option.
- Salt and Pepper – Essential for seasoning to taste; don’t be shy with the seasoning!
These ingredients come together to create your very own Spicy Chicken Stir-Fry, packed with flavor and color!
Step-by-Step Instructions for Spicy Chicken Stir-Fry
Step 1: Prepare the Chicken
Begin by slicing the chicken breasts into thin strips, ensuring each piece is about ½ inch thick for even cooking. Season these strips generously with salt and pepper. Set them aside while you heat the skillet, letting the seasoning infuse while you prepare the other ingredients.
Step 2: Heat the Skillet
In a large skillet or wok, melt 2 tablespoons of butter over medium-high heat. Allow the butter to foam and bubble, creating a rich and fragrant base for your stir-fry. Once the butter is fully melted and begins to slightly brown, it’s time to add the seasoned chicken strips.
Step 3: Cook the Chicken
Add the chicken strips to the hot skillet in a single layer. Stir-fry the chicken for 5–7 minutes, flipping occasionally until it’s browned and no longer pink in the center. You’ll know it’s done when the pieces are golden and juicy. Remove the chicken from the skillet and let it rest on a plate while you prepare the vegetables.
Step 4: Sauté the Aromatics
In the same skillet, add the sliced onion and sauté for 3 minutes until it’s softened and translucent. Next, stir in the minced garlic and chopped jalapeño pepper, cooking for an additional minute until fragrant. The sizzling sounds and delightful aroma will signal that the base for your Spicy Chicken Stir-Fry is coming together beautifully.
Step 5: Add the Vegetables
Once the aromatics are ready, toss in the shredded green cabbage and diced orange pepper. Stir everything together, ensuring the vegetables are coated in the mixture. Cook for about 2–3 minutes, allowing the cabbage to begin wilting while still maintaining its crunch—a essential element for this dish.
Step 6: Add the Flavorful Sauces
Pour in a cup of chicken stock along with 2 tablespoons of oyster sauce and 1 tablespoon of soy sauce. Stir until all the vegetables are well coated in the savory sauce. The mixture should bubble slightly as it cooks, enhancing the flavors to make this Spicy Chicken Stir-Fry truly delightful.
Step 7: Finish Cooking the Vegetables
Allow the cabbage and peppers to cook for another 5–7 minutes, stirring occasionally. You’re looking for a tender-crisp texture, where the cabbage is soft but not mushy, and the colors remain vibrant. The ingredients should meld together nicely as they absorb the sauce’s goodness.
Step 8: Combine Everything
Return the cooked chicken to the skillet, mixing thoroughly with the sautéed vegetables. Heat everything together for an additional 2–3 minutes, ensuring the chicken is warmed through again. This final step allows the flavors to marry beautifully, creating a rich and colorful Spicy Chicken Stir-Fry.
Step 9: Adjust and Serve
As you prepare to serve, taste the stir-fry and adjust the seasoning with extra salt and pepper if necessary. Once satisfied with the flavor, remove the skillet from heat. Plate the Spicy Chicken Stir-Fry immediately, showcasing the vibrant colors and inviting aromas that will captivate your family or guests.

Make Ahead Options
These Quick Low-Carb Chicken Cabbage Stir-Fry components are perfect for meal prep enthusiasts looking to save time! You can slice the chicken and vegetables (up to 24 hours in advance) and store them separately in airtight containers in the refrigerator. Additionally, you can mix the stir-fry sauces (oyster and soy) ahead of time, refrigerating them for up to 3 days. When you’re ready to enjoy your stir-fry, simply heat a skillet, add the chicken, and sauté until cooked through. Then, toss in the prepped vegetables and sauce, cooking until everything is warm and vibrant, ensuring a quick and delicious meal that’s just as satisfying as if made from scratch!
Spicy Chicken Stir-Fry Variations & Substitutions
Feel free to infuse your personal touch into this recipe, transforming it into your own heartfelt creation. Let your culinary creativity shine!
- Dairy-Free: Substitute butter with olive oil for a creamy, rich flavor without dairy. Perfectly smooth and delicious!
- Vegetarian Delight: Swap chicken for tofu or tempeh, marinating it beforehand to soak up the stir-fry’s vibrant flavors. Your veggie lovers will rejoice!
- Extra Crunch: Toss in sliced water chestnuts or bell peppers for an added delightful crunch that will keep you coming back for more.
- Flavor Boost: Incorporate a bit of fresh ginger for an aromatic kick, elevating your dish with a zesty warmth that’s oh-so-inviting.
- Heat Levels: Adjust the jalapeño to your spice tolerance. Leave it out for a mild version or add more for a fiery extravaganza!
- Add More Veggies: Mix in snap peas, broccoli, or even baby corn for a colorful medley that creates something enchanting every time you whip it up. The possibilities are endless!
- Protein Variations: Try swapping chicken for shrimp or beef for a whole new flavor profile that will surprise and delight you.
- Sauce Alternatives: Use coconut aminos in place of soy or tamari for a unique, slightly sweet twist that works beautifully in this stir-fry.
This engaging dish is not only adaptable, but it also provides a canvas for you to explore your flavor preferences and enjoy meaningful moments in the kitchen! Looking for more variations? Check out our exciting options for stir-fry variations and let your imagination run wild!
How to Store and Freeze Spicy Chicken Stir-Fry
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Room Temperature: It’s best to enjoy your Spicy Chicken Stir-Fry fresh; however, if you need to leave it out, do so for no more than 2 hours to ensure food safety.
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Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. This dish tends to improve in flavor overnight, making it a fantastic next-day meal.
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Freezer: For longer storage, freeze portions in airtight containers or freezer bags for up to 3 months. Thaw in the fridge overnight before reheating.
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Reheating: When ready to enjoy your leftovers, heat them in a hot skillet to maintain the crispness of the vegetables and the juiciness of the chicken.
Expert Tips for Spicy Chicken Stir-Fry
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Prep Ahead: Get your ingredients ready in advance for a smoother cooking experience. Chop vegetables and mix sauces beforehand for a quick assembly.
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High Heat: Always use a hot skillet or wok to achieve that authentic stir-fry texture; it keeps the vegetables crisp and the chicken juicy.
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Fresh Ingredients: Use fresh garlic and produce for the best taste! Pre-packaged ingredients may lack flavor and diminish the dish’s quality.
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Avoid Overcrowding: Cook in batches if necessary; overcrowding the pan can cause the ingredients to steam rather than stir-fry, resulting in a less satisfying texture.
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Customize Spice Level: Adjust the amount of jalapeño in your Spicy Chicken Stir-Fry based on your heat preference. Feel free to add more for a fiery punch!
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Storage Magic: Store any leftovers in an airtight container, and enjoy this delicious dish the next day! Reheating in a hot pan helps maintain those lovely textures.
What to Serve with Quick Low-Carb Chicken Cabbage Stir-Fry
Create a delightful and balanced meal by pairing your stir-fry with these delicious sides and accompaniments.
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Brown Rice: A wholesome grain that absorbs the flavors of the stir-fry while providing a satisfying texture. It’s a classic choice for a reason!
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Whole Wheat Noodles: Perfect for those who enjoy a little heartiness; the noodles soak up the savory sauce beautifully, adding a fun chewiness to your bite.
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Lettuce Wraps: For a refreshing, low-carb alternative, serve your stir-fry in crisp lettuce leaves. The crunch adds a delightful contrast and keeps the meal light.
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Steamed Broccoli: Bright green and nutrient-packed, steamed broccoli complements the tender chicken and cabbage with its vibrant color and freshness.
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Cucumber Salad: A light and refreshing salad enhances the dish with its coolness, balancing the warmth and spice of your stir-fry.
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Pickled Ginger: This tangy treat not only adds complexity but also cleanses the palate between bites, making each mouthful of your stir-fry even more enjoyable.
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Sweet Chili Sauce: For extra pizzazz, drizzle some sweet chili sauce on the side. It brings a delightful sweetness and balances the savory kick of the dish.
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Refreshing Iced Tea: A glass of iced tea serves as a lovely, soothing drink that complements the spice in your stir-fry without overwhelming your taste buds.
Each of these options beautifully complements the flavor profile of your Quick Low-Carb Chicken Cabbage Stir-Fry, ensuring every bite is memorable!

Quick Low-Carb Chicken Cabbage Stir-Fry Recipe FAQs
How do I choose the best cabbage for my stir-fry?
Absolutely! When selecting green cabbage, look for heads that are firm and heavy, with tightly packed leaves. Avoid any that have dark spots or wilting. For a twist, Napa cabbage is a fantastic alternative with a slightly sweeter taste!
What’s the best way to store leftover stir-fry?
After enjoying your delightful stir-fry, let it cool before transferring it to an airtight container. It will stay fresh in the refrigerator for up to 3 days. I often find that the flavors meld beautifully overnight, making it even tastier the next day!
Can I freeze my chicken cabbage stir-fry?
Yes, you can! To freeze your stir-fry, allow it to cool completely. Portion it into airtight freezer bags or containers, keeping in mind it can last for up to 3 months. When ready to eat, simply thaw in the refrigerator overnight, then reheat in a skillet over medium heat for the best texture.
What should I do if my stir-fry turns out too watery?
Very good question! If your stir-fry ends up watery, it might be due to excess moisture from vegetables or too much sauce. To salvage it, let the stir-fry simmer uncovered for a few extra minutes on medium-high heat, allowing some of that liquid to evaporate and thicken.
Can I adapt this recipe for dietary restrictions?
Of course! The beauty of this quick low-carb chicken cabbage stir-fry lies in its versatility. If you need a gluten-free option, use tamari instead of soy sauce. You can also easily switch the chicken for tofu for a vegetarian version, ensuring it still holds all the delicious flavors.
Can my pets enjoy this stir-fry?
While ingredients like chicken and cabbage are safe for pets in moderation, it’s best to avoid sauces and seasonings. Without salt or spicy ingredients, they can have a small portion of the plain cooked chicken and veggies as a treat! Just always consult your veterinarian if you’re unsure.

Spicy Chicken Stir-Fry: Quick, Flavor-Packed Delight!
Ingredients
Equipment
Method
- Begin by slicing the chicken breasts into thin strips, about ½ inch thick for even cooking. Season with salt and pepper and set aside.
- In a skillet, melt 2 tablespoons of butter over medium-high heat until foaming and slightly browned.
- Add the chicken strips in a single layer, stir-fry for 5–7 minutes until browned and no longer pink. Remove and set aside.
- In the same skillet, add sliced onion and sauté for 3 minutes until softened. Then add minced garlic and jalapeño, cooking for an additional minute.
- Toss in the shredded cabbage and diced orange pepper. Cook for 2–3 minutes until the cabbage begins to wilt.
- Add the chicken stock, oyster sauce, and soy sauce, stirring until the vegetables are well coated and the mixture bubbles slightly.
- Cook for another 5–7 minutes, stirring occasionally for a tender-crisp texture.
- Return the chicken to the skillet, mixing thoroughly and heating for 2–3 minutes to warm through.
- Taste and adjust the seasoning with extra salt and pepper if necessary, then serve immediately.

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