As the leaves turn golden and the chill in the air beckons us to cozy up indoors, I find myself craving something hearty and warming. Enter my beloved Crockpot Pumpkin Chili, a comforting twist on traditional chili that combines nutrient-rich pumpkin and lean ground turkey. Not only is this recipe incredibly easy to throw together, but it’s also dairy-free and gluten-free, making it a versatile option for everyone at the table. Imagine coming home to the inviting aroma of spices melding together after a long day; it’s pure delight! Perfect for family gatherings or a quiet evening in, this dish is sure to impress without keeping you slaving away in the kitchen. Curious about how simple it can be to whip up a warm bowl of fall goodness? Let’s dive in!
Why Choose Crockpot Pumpkin Chili?
Flavorful, This cozy dish brings a seasonal twist to your table with robust spices and sweet pumpkin that warms your soul.
Effortless Preparation: Toss everything in the crockpot and let it do the work while you relax!
Customizable: Swap ground turkey for chicken or even plant-based options for a personal touch.
Crowd-Pleasing: Ideal for family dinners or gatherings—everyone will love this hearty meal.
Nutrient-Dense: Packed with fiber and protein, it’s a guilt-free treat you can enjoy without hesitation.
If you love enjoying meals that are both delicious and easy, you might also appreciate Cider Pumpkin Waffles for breakfast or a cozy Crockpot Coconut Chicken Tikka Masala for another hearty option.
Crockpot Pumpkin Chili Ingredients
• Here’s what you need to create this warm and hearty dish!
For the Base
- Olive Oil – adds richness and helps sauté the onion; you can substitute with canola or avocado oil.
- Ground Turkey – a lean protein source that keeps the meal healthy; consider ground chicken or a vegetarian substitute for variety.
- Onion, Chopped – imparts sweetness and depth; yellow or sweet onions are perfect for this dish.
- Diced Tomatoes (14.5 oz canned) – provides acidity and moisture; you can use fresh tomatoes, just adjust to about 1.5 cups.
- Pumpkin Puree (15 oz canned) – the star ingredient that boosts flavor and texture; fresh pumpkin works beautifully if puréed in advance.
For the Beans
- Chili Beans (15 oz canned) – adds bulk and flavor; feel free to swap in black beans for a twist.
- Black Beans (15 oz canned or cooked) – boosts protein and enhances texture; kidney beans or pinto beans can also be used.
For Sweetness & Spice
- Brown Sugar (3 tablespoons) – balances the flavors with a hint of sweetness; maple syrup is a great natural alternative.
- Pumpkin Pie Spice (1 tablespoon) – brings warm, festive flavors; a blend of cinnamon, nutmeg, and ginger can substitute if needed.
- Chili Powder (1.5 tablespoons) – adds depth and a bit of heat; you can adjust this according to your spice preference.
Prepare these ingredients, and you’re on your way to making a delicious bowl of Crockpot Pumpkin Chili that everyone will adore!
Step‑by‑Step Instructions for Crockpot Pumpkin Chili
Step 1: Sauté Turkey and Onion
In a skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of ground turkey and 1 chopped onion, cooking until the turkey is crumbly and no longer pink, about 7-10 minutes. Make sure to break apart any large chunks of turkey. Once cooked, drain any excess fat to prevent greasiness in your Crockpot Pumpkin Chili.
Step 2: Combine in Crockpot
Transfer the sautéed turkey and onions into your Crockpot. Pour in one 14.5 oz can of diced tomatoes, 15 oz of pumpkin puree, along with 15 oz of chili beans and 15 oz of black beans. Add 3 tablespoons of brown sugar, 1 tablespoon of pumpkin pie spice, and 1.5 tablespoons of chili powder. Stir all ingredients together until well combined, ensuring the flavors meld beautifully.
Step 3: Cook
Secure the lid on the Crockpot and set it to low heat. Allow the chili to simmer for about 3 hours, letting the warm spices and pumpkin flavors develop fully. If possible, stir the mixture every hour to enhance the comforting texture and ensure even cooking throughout your hearty Crockpot Pumpkin Chili.
Step 4: Adjust Seasoning
After 3 hours, taste your Crockpot Pumpkin Chili and adjust the seasoning as needed, adding more spices or salt based on your preference. If you like a thicker consistency, let it cook uncovered for an additional 30 minutes. This will help the chili thicken as the flavors deepen, creating that ideal cozy texture.
Step 5: Serve Up Warm
Once cooked, ladle the warm Crockpot Pumpkin Chili into bowls. Garnish as desired with fresh herbs, avocado, or a dollop of dairy-free sour cream. Serve alongside crispy tortilla chips or warm cornbread for a delightful dining experience on a chilly evening, and enjoy the company of loved ones around the table.
Expert Tips for Crockpot Pumpkin Chili
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Cook Turkey Thoroughly: Ensure the ground turkey is completely cooked before adding it to the crockpot to avoid any risk of undercooked meat.
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Adjust Seasoning Wisely: Taste your Crockpot Pumpkin Chili before serving and feel free to adjust the spices to suit your palate for a personalized flavor boost.
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Control the Thickness: For a thicker chili, consider reducing the amount of diced tomatoes or allowing it to cook uncovered for the last 30 minutes.
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Keep It Colorful: Add extra veggies, such as bell peppers or corn, to keep your chili vibrant and nutrient-rich without compromising on taste.
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Leftover Storage: Store any leftover Crockpot Pumpkin Chili in an airtight container; it keeps well in the fridge for up to 3 days or can be frozen for longer enjoyment.
What to Serve with Crockpot Pumpkin Chili?
As the warm, savory aroma of this comforting dish fills your home, consider how to build a delightful, complete meal that excites the senses.
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Cornbread: A slightly sweet and moist cornbread provides a perfect contrast to the hearty chili. It can soak up every delicious drop!
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Crispy Tortilla Chips: The crunch of tortilla chips adds a wonderful texture, making them perfect for dipping into the chili and enjoying that added crunch.
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Avocado Slices: Creamy avocado brings a refreshing and rich element that pairs beautifully with the spice of the chili, balancing flavors perfectly.
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Fresh Salad: A light mix of greens with a citrus vinaigrette can brighten your meal and offers a fresh contrast to the warm, hearty chili.
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Sour Cream or Dairy-Free Alternative: A dollop of sour cream adds creaminess and coolness that complements the chili’s warmth and spice.
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Cilantro Garnish: Fresh cilantro sprinkled on top before serving adds vibrant color and a fresh herbal note, elevating the dish’s flavors.
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Cider or Craft Beer: Enjoying a glass of hard cider or a refreshing craft beer complements the seasonal flavors of the chili, enhancing the overall dining experience.
Crockpot Pumpkin Chili Variations
Explore the delightful ways you can personalize your Crockpot Pumpkin Chili and make it your own masterpiece!
- Dairy-Free: Use coconut yogurt or dairy-free sour cream for topping to keep this dish creamy without dairy.
- Gluten-Free: Ensure all beans and spices are certified gluten-free. Pair it with gluten-free cornbread for a perfect match!
- Vegetarian: Swap out ground turkey for lentils or a plant-based meat alternative for a hearty yet meatless version.
Adding a mix of lentils can create an earthy depth, while introducing a savory note that complements the pumpkin beautifully.
- Spicy Kick: Add jalapeños or cayenne pepper for those who crave heat; start with a small amount and adjust to taste.
- Herb Infusion: Enhance the flavor profile by throwing in some fresh herbs like cilantro or parsley right before serving for a burst of freshness.
The bright greenery adds a pop of color and an aromatic twist that will elevate your chili experience.
- Veggie Loaded: Toss in chopped carrots, bell peppers, or zucchini for an extra dose of nutrition; these veggies integrate seamlessly into the chili.
- Sweet Twist: Replace brown sugar with maple syrup or honey for a different take on sweetness, enhancing the dish’s natural flavors.
Using maple syrup offers a unique sweetness that blends beautifully with the spices, adding a lovely depth to the overall taste.
- Extra Protein: Boost your protein content by incorporating quinoa along with the beans; it adds a nice texture and makes it more filling.
As you experiment with these variations, you might find yourself inspired to try them alongside other comforting dishes like Crockpot Coconut Chicken Tikka Masala or even a charming twist on breakfast with Cider Pumpkin Waffles. Happy cooking!
Storage Tips for Crockpot Pumpkin Chili
Fridge: Store leftover Crockpot Pumpkin Chili in an airtight container for up to 3 days. Let it cool before sealing to maintain freshness.
Freezer: Freeze your chili for up to 3 months in a freezer-safe container. Portioning into smaller servings makes thawing and reheating easier.
Reheating: When ready to enjoy, thaw the chili overnight in the fridge. Reheat on the stove or in the microwave, adding a splash of water if it’s too thick.
Serving: If you want to elevate your meal, serve reheated chili with fresh toppings like chopped cilantro, avocado, or a squeeze of lime for added flavor.
Make Ahead Options
These Crockpot Pumpkin Chili preparations are perfect for busy home cooks looking to save time! You can chop the onion, sauté the ground turkey (up to 24 hours in advance), and let them cool before storing in an airtight container in the refrigerator. The canned ingredients—diced tomatoes, pumpkin puree, chili beans, and black beans—can be pre-measured and kept together in another container for up to 3 days. When you’re ready to enjoy your chili, just combine the prepped ingredients in the crockpot, set it on low, and cook for about 3 hours. This way, you’ll have a delicious meal waiting to warm your family in no time!
Crockpot Pumpkin Chili Recipe FAQs
What kind of pumpkin should I use for my Crockpot Pumpkin Chili?
You can use canned pumpkin puree for convenience, which is already smooth and ready to go! If you prefer fresh pumpkin, choose a sugar pumpkin, as they have a sweeter flavor. Simply roast and puree the flesh before adding it to your chili.
How long can I store leftover Crockpot Pumpkin Chili?
Leftover Crockpot Pumpkin Chili can be kept in the refrigerator in an airtight container for up to 3 days. Be sure to let it cool completely before sealing to maintain its freshness and flavor.
Can I freeze Crockpot Pumpkin Chili?
Absolutely! You can freeze your chili for up to 3 months. I recommend portioning it into smaller, freezer-safe containers for easier thawing down the road. Just be sure to allow it to cool completely before sealing.
What if my chili turns out too watery?
If your Crockpot Pumpkin Chili is too watery, no worries! You can simmer it uncovered on the stove for an additional 15-20 minutes, allowing some of the liquid to evaporate. Alternatively, stir in a tablespoon of cornstarch mixed with water to thicken it up quickly.
Is this recipe safe for those with food allergies, like gluten or dairy?
Yes! The Crockpot Pumpkin Chili is inherently gluten-free and dairy-free. However, always double-check the labels of your canned ingredients—especially beans and spices—to ensure there are no hidden allergens.
Can I use a different type of meat or make it vegetarian?
Certainly! You can swap ground turkey for ground chicken, lean beef, or even a plant-based meat substitute. For a vegetarian version, just use all beans and maybe add extra vegetables for a hearty meal without any meat. Get creative!

Crockpot Pumpkin Chili: A Cozy Fall Favorite to Savor
Ingredients
Equipment
Method
- In a skillet, heat olive oil over medium heat. Sauté ground turkey and chopped onion until turkey is cooked and crumbly, about 7-10 minutes.
- Transfer the sautéed turkey and onion to the crockpot. Add diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder.
- Stir all ingredients together until well combined and the flavors meld.
- Cover and cook on low heat for about 3 hours, stirring occasionally.
- After 3 hours, adjust seasoning if needed. For a thicker chili, cook uncovered for an additional 30 minutes.
- Ladle into bowls and garnish as desired before serving.
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