It’s a chilly evening, and the smell of woodsy mushrooms fills my kitchen like a warm hug. Let me share a comforting bowl of Mushroom Soup No Cream that’s perfect for those nights when you crave something both hearty and healthy. This recipe defies the need for heavy cream, yet it still achieves that lush, creamy texture we all adore. Packed with flavor, this dairy-free gem is not only quick to prepare, but it’s also versatile enough to adapt to whatever ingredients you have on hand. Whether you’re enjoying it as a starter or as a cozy meal on its own, this soup is sure to be a hit with everyone at your table. Curious how to whip this up? Let’s dive into the simple steps and make your kitchen feel like home.

Why is Mushroom Soup No Cream So Great?
Bold flavors come from the rich umami of mixed mushrooms, creating a tantalizing depth in every spoonful. Dairy-free comfort means everyone can enjoy it without compromising taste or health, making it an ideal choice for gatherings. Quick and easy to make, this soup is perfect for busy weeknights or impromptu dinner guests. Endless variations allow you to customize with ingredients like lentils or different veggies, while crowd-pleasing appeal guarantees it will be a hit among family and friends. For more delicious options, check out my vegetarian soup recipes that will warm you up just as well!
Mushroom Soup No Cream Ingredients
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For the Base
• Olive Oil – Adds richness and enables sautéing of vegetables.
• Onion (1 large, chopped) – Provides a sweet base flavor when cooked down.
• Garlic (2 cloves, minced) – Enhances flavor with a fragrant addition.
• Mixed Mushrooms (1 pound, sliced) – The star ingredient; creates a robust umami flavor. -
For the Soup
• Vegetable Broth (4 cups) or Chicken Broth – Forms the soup’s flavorful base.
• Water (1 cup) – Balances broth for desired soup consistency.
• Dried Thyme (1/2 teaspoon) – Adds earthy notes to enhance mushroom flavor.
• Dried Sage (1/4 teaspoon) – Provides aromatic depth.
• Salt and Pepper – Essential for seasoning, adjustable to taste.
• Bay Leaf (1) – Imparts flavor during simmering. -
Optional Enhancements
• Soy Sauce or Tamari (1 tablespoon) – Adds umami depth for richer flavor.
• Cornstarch or Tapioca Starch (1 tablespoon) – Use for thickening if desired.
• Cold Water (2 tablespoons) – Combined with starch for thickening.
• Fresh Parsley (2 tablespoons, chopped, for garnish) – Brightens the dish with freshness.
• Lemon Juice (1 tablespoon, optional) – Adds a tangy finish.
Feel free to explore the flexibility of this Mushroom Soup No Cream recipe and make it your own!
Step‑by‑Step Instructions for Mushroom Soup No Cream
Step 1: Sauté the Aromatics
Heat 2 tablespoons of olive oil in a large pot over medium heat. Add one large, chopped onion and sauté for 5-7 minutes until the onion is soft and translucent. This forms the sweet base of your Mushroom Soup No Cream, filling your kitchen with a welcoming aroma.
Step 2: Add Garlic for Flavor
Once the onion is ready, stir in 2 minced garlic cloves and sauté for an additional minute until fragrant. This step enhances the flavor profile, preparing a delicious foundation for the mushrooms that will follow, making your soup even more enticing.
Step 3: Incorporate Mushrooms
Add 1 pound of sliced mixed mushrooms to the pot, stirring well to combine. Cook for 8-10 minutes, allowing the mushrooms to soften and release their moisture. Keep stirring occasionally, and watch as they turn a lovely golden brown, adding depth to your Mushroom Soup No Cream.
Step 4: Combine Broth and Water
Pour in 4 cups of vegetable broth and 1 cup of water, stirring to ensure everything is well combined. Scrape down the bottom of the pot to release any flavorful browned bits. The liquid will create a rich base for your soup, bubbling gently as it simmers.
Step 5: Season the Soup
Season your mixture with 1/2 teaspoon of dried thyme, 1/4 teaspoon of dried sage, and one bay leaf. Adjust salt and pepper to taste, then stir in 1 tablespoon of optional soy sauce for an extra umami boost. This combination of herbs will enhance the earthy flavors of your Mushroom Soup No Cream.
Step 6: Simmer for Flavor
Cover the pot and reduce the heat to low, letting the soup simmer for at least 20 minutes, and up to 1 hour for deeper flavor. During this time, the aromas will mingle beautifully, and your soup will begin to thicken, resulting in a comforting dish.
Step 7: Blend for Creaminess
After simmering, carefully remove the bay leaf and blend the soup until smooth. You can use an immersion blender directly in the pot or transfer it to a countertop blender in batches. This step will create that luscious, creamy texture without any cream in your Mushroom Soup No Cream.
Step 8: Optional Thickening
If you prefer a thicker consistency, prepare a slurry with 1 tablespoon of cornstarch mixed with 2 tablespoons of cold water. Stir this into the blended soup and cook for an additional minute until thickened to your liking. This optional step ensures your soup feels indulgent and hearty.
Step 9: Finish with Brightness
Stir in 1 tablespoon of lemon juice, if using, to add a bright finish. Taste the soup once more and adjust the seasoning with salt and pepper as necessary. This last-minute adjustment will elevate the flavors, enhancing your Mushroom Soup No Cream to perfection.
Step 10: Serve and Garnish
Serve the hot soup in bowls, garnished with 2 tablespoons of chopped fresh parsley for a pop of color. This not only adds freshness but also makes your comforting bowl of Mushroom Soup No Cream visually appealing and ready to enjoy.

Expert Tips for Mushroom Soup No Cream
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Mushroom Variety: Use a mix of mushrooms like cremini, shiitake, and oyster for enhanced flavor depth. Each type adds its unique umami, ensuring your Mushroom Soup No Cream is rich and satisfying.
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Don’t Rush Sautéing: Take your time sautéing the mushrooms until they’re golden brown; this step is crucial for developing flavor. Overcrowding the pan can result in steaming rather than browning.
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Blend Smoothly: Blend in batches if necessary, and leave the lid slightly ajar to prevent steam buildup; this avoids splatters and ensures a creamy texture in your Mushroom Soup No Cream.
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Adjust Seasoning: Taste your soup before serving! Add more salt, pepper, or even a splash of soy sauce for umami depth. Small adjustments can elevate your dish significantly.
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Sauce It Up: For an extra layer of flavor, consider adding a splash of white wine during the sauté stage. It enhances the overall taste while complementing the mushroom’s earthiness.
What to Serve with Mushroom Soup No Cream?
There’s something so comforting about enjoying a warm bowl of soup; let’s make your meal complete.
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Crusty Bread: The perfect companion for soaking up every drop of velvety soup; every bite is a warm hug.
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Fresh Green Salad: Add a crisp, light salad with citrus dressing to balance the rich flavors of the soup; it brings brightness to your meal.
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Garlic Toast: This crunchy treat adds an aromatic touch that pairs beautifully with the earthy notes of the soup, making it irresistible.
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Roasted Vegetables: Serve seasonal veggies as a side to enhance the soup with a variety of textures and flavors; their sweetness will complement the umami.
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Cheese Platter: A selection of tangy cheeses alongside olives and nuts can elevate your dining experience, providing delightful contrasts to the soup.
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Wine Pairing: A glass of white wine or a light-bodied red can enhance your meal, bringing out the flavors of the mushrooms and herbs in the soup.
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Dessert Option: Finish off with a light sorbet or fruit crumble; the sweetness will be a delightful end to a savory meal.
Make Ahead Options
These Mushroom Soup No Cream options are perfect for busy meal prep enthusiasts! You can sauté the onions, garlic, and mushrooms and store them in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy your soup, simply add the sautéed mixture to the pot along with the broth and seasonings, allowing it to simmer as directed. This allows the flavors to meld beautifully. If you prefer, you can also prepare the blended soup in advance; it stores well for up to 5 days in the fridge or can be frozen for up to 3 months. Ensure to let it cool before refrigerating or freezing, and just reheat on the stove, adding a splash of water to adjust consistency if needed. Enjoy the delightful taste of homemade Mushroom Soup No Cream without the last-minute rush!
How to Store and Freeze Mushroom Soup No Cream
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Fridge: Store your Mushroom Soup No Cream in an airtight container for up to 5 days. Be sure to cool the soup completely before sealing to maintain freshness.
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Freezer: For longer storage, freeze the soup in portions for up to 3 months. Use freezer-safe containers or resealable bags, removing as much air as possible.
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Reheating: Thaw overnight in the fridge before reheating. Warm the soup gently on the stove, stirring frequently to maintain its smooth texture. If it’s too thick, add a splash of vegetable broth or water to loosen it up.
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Storage Tip: Always label your containers with the date for easy tracking, ensuring you enjoy your delicious Mushroom Soup No Cream at its best.
Variations & Substitutions for Mushroom Soup No Cream
Feel free to get creative with this comforting soup to make it your own and thrill your taste buds!
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Dairy-Free: Use coconut milk instead of broth for a creamy twist while keeping it dairy-free.
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Mushroom Medley: Experiment with different types of mushrooms, like portobello or chanterelles, to discover new flavors.
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Protein Boost: Add cooked lentils or chickpeas for extra protein and hearty texture, making this soup even more filling.
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Spicy Kick: Incorporate red pepper flakes or a splash of sriracha for some heat—adjust based on your spice tolerance.
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Herb Freshness: Swap dried herbs for fresh ones, such as thyme or sage, doubling the amount for a vibrant herbal flavor.
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Smooth Texture: For extra creaminess, stir in a dollop of blended cashew cream or unsweetened almond yogurt right before serving.
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Bread Bowl: Serve your soup in a hollowed-out bread bowl for a rustic presentation that adds a delightful crunch as you enjoy each bite.
Don’t forget, the world of flavors is wide open! If you want to explore even more delightful meals, check out my collection of vegetarian soup recipes, or dive into making a flavorful chickpea stew for another comforting option!

Mushroom Soup No Cream Recipe FAQs
How do I choose the right mushrooms for this recipe?
Absolutely! For the best flavor in your Mushroom Soup No Cream, I recommend using a mix of mushrooms like cremini, shiitake, and oyster. Each variety adds its own unique umami essence, enhancing the overall depth of your soup. If you can’t find some of these, don’t hesitate to use button mushrooms; they work well too!
What is the best way to store leftover soup?
Very good question! Store your Mushroom Soup No Cream in an airtight container in the refrigerator for up to 5 days. Make sure to let the soup cool completely before sealing it, as this helps maintain its freshness and prevents condensation from forming.
Can I freeze Mushroom Soup No Cream?
Absolutely! This soup freezes wonderfully for up to 3 months. To freeze, pour it into freezer-safe containers or resealable bags, removing as much air as possible. For easy serving, consider freezing in individual portions. When ready to enjoy, thaw overnight in the fridge, and reheat gently on the stove.
What should I do if the soup is too thin?
If your Mushroom Soup No Cream turns out thinner than expected, don’t worry! You can thicken it by preparing a slurry with 1 tablespoon of cornstarch and 2 tablespoons of cold water. Stir this mixture into the simmering soup and cook for about a minute until it thickens to your desired consistency. This step ensures a luxurious, creamy texture without cream!
Is this soup suitable for people with dairy allergies?
Yes, this Mushroom Soup No Cream is completely dairy-free and suitable for individuals with dairy allergies. However, be sure to check the labels for any store-bought broth or stock you use, as some may contain dairy ingredients. This recipe is a delightful option for those looking for a healthy and comforting soup!
Can I make this recipe gluten-free?
Very much so! To make your Mushroom Soup No Cream gluten-free, simply use tamari instead of soy sauce, as it’s typically gluten-free. Additionally, be sure to select vegetable broth or chicken broth with gluten-free ingredients. You can enjoy this wholesome soup without any gluten worries!

Comforting Mushroom Soup No Cream: Pure Flavor Delight
Ingredients
Equipment
Method
- Heat 2 tablespoons of olive oil in a large pot over medium heat. Add one large, chopped onion and sauté for 5-7 minutes until soft and translucent.
- Stir in 2 minced garlic cloves and sauté for an additional minute until fragrant.
- Add 1 pound of sliced mixed mushrooms to the pot, stirring well. Cook for 8-10 minutes until the mushrooms soften and release moisture.
- Pour in 4 cups of vegetable broth and 1 cup of water, stirring to combine and release flavorful browned bits from the bottom of the pot.
- Season with 1/2 teaspoon of dried thyme, 1/4 teaspoon of dried sage, and one bay leaf. Adjust salt and pepper to taste, and optionally stir in 1 tablespoon of soy sauce.
- Cover and reduce the heat to low, letting the soup simmer for at least 20 minutes.
- Remove the bay leaf and blend the soup until smooth using an immersion blender or in batches with a countertop blender.
- For a thicker consistency, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir into the blended soup, cooking for an additional minute.
- If using, stir in 1 tablespoon of lemon juice to finish, and taste to adjust seasoning if necessary.
- Serve the hot soup garnished with 2 tablespoons of chopped fresh parsley.

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