As the leaves begin to fall, there’s nothing quite like curling up with a bowl of comfort food that warms both body and soul. My Creamy Pumpkin Gnocchi with Spinach is the perfect dish to embrace the cozy vibes of autumn. It features tender, pillowy gnocchi intertwined with a rich, velvety pumpkin sauce, elevated by pops of vibrant spinach. Not only is this vegetarian recipe a delightful twist on traditional gnocchi, but it also comes together in a flash, making it ideal for busy weeknights or casual gatherings with friends. Plus, it captures that nostalgic essence of the season, offering a delicious way to celebrate fall’s bounty. What could be better than a comforting meal that reflects the beauty of this time of year? Ready to dive into this cozy bowl of goodness?
Why is Creamy Pumpkin Gnocchi a Must-Try?
Comforting, there’s something deeply satisfying about creamy pumpkin gnocchi that warms the soul, making it a perfect fall dish. Quick to prepare, you can have this delightful meal on your table in no time, ensuring you spend less time cooking and more time enjoying. Vegetarian-friendly, it’s a great way to sneak in nutrition with vibrant spinach flavors. Versatile enough for easy adaptations, like adding chickpeas for plant-based protein, this dish caters to everyone. Pair with a light side salad or a glass of Chardonnay for a truly inviting dining experience! Whether you’re looking for a weeknight wonder or a dish to impress your guests, this creamy creation truly delivers.
Creamy Pumpkin Gnocchi Ingredients
• Gather what you need for a comforting fall meal!
For the Gnocchi
- Gnocchi – The soft base of this dish, providing a delightful texture. You can substitute with homemade gnocchi for an extra touch of love.
For the Sauce
- Pumpkin Puree – Adds natural sweetness and creaminess; ensure you’re using pure canned pumpkin puree, not pumpkin pie filling.
- Heavy Cream – Creates that rich, velvety sauce; for a vegan option, you can swap in coconut cream.
- Garlic – Infuses depth of flavor; mince finely for even warmth throughout the sauce.
- Onion – Provides sweetness and enhances aroma; dice and sauté until translucent for best results.
- Parmesan Cheese – Adds savory richness; freshly grated Parmesan works best for that perfect melt.
- Nutmeg – Elevates warmth and flavor; a little goes a long way in enhancing that cozy feel.
For the Spinach
- Spinach – Introduces a burst of color and nourishment; make sure to wash and chop it before adding to the sauce.
Seasonings & Extras
- Olive Oil – Perfect for sautéing aromatics and infusing flavor.
- Salt and Pepper – Essential for seasoning; taste as you go to find your perfect balance.
- Red Pepper Flakes – Optional, but a sprinkle offers a delightful hint of heat that complements the sweetness.
Step‑by‑Step Instructions for Creamy Pumpkin Gnocchi
Step 1: Prepare the Gnocchi
Begin by bringing a large pot of salted water to a rolling boil over high heat. Carefully add the gnocchi to the pot and cook them for about 2-3 minutes, or until they float to the surface, indicating they’re done. Once cooked, drain the gnocchi and set aside, reserving ½ cup of the pasta water for later use.
Step 2: Sauté Aromatics
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, stirring occasionally until the onions are translucent and fragrant. Next, add the minced garlic and cook for an additional minute, just until it becomes aromatic, being careful not to burn it.
Step 3: Make the Sauce
Stir in the pumpkin puree and heavy cream, mixing thoroughly to combine with the aromatic base. Allow the mixture to simmer gently for about 5 minutes, stirring occasionally. As it heats, season the sauce with grated Parmesan, a pinch of nutmeg, salt, and pepper, adjusting to taste. The sauce should be rich and creamy as it thickens.
Step 4: Add Spinach
Fold in the chopped spinach into the sauce, allowing it to wilt and soften over the next 2-3 minutes. Stir frequently and watch as the vibrant green color brightens the creamy pumpkin sauce, creating a beautiful harmony in the dish.
Step 5: Combine Gnocchi and Sauce
Gently fold the cooked gnocchi into the creamy pumpkin sauce, ensuring each piece is well-coated. If the sauce seems too thick, gradually add some of the reserved pasta water to reach your desired consistency, creating a luscious coating around the gnocchi.
Step 6: Serve
Scoop the creamy pumpkin gnocchi into bowls and garnish with extra grated Parmesan cheese and a sprinkle of red pepper flakes for a hint of heat, if desired. This delightful dish is best enjoyed warm, allowing the flavors to shine and wrap you in comfort as you savor every bite.
Creamy Pumpkin Gnocchi Variations and Substitutions
Feel free to mix things up and tailor this creamy pumpkin gnocchi to your taste – let your culinary creativity shine!
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Homemade Gnocchi: Use fresh homemade gnocchi for a delightful flavor boost that adds a personal touch.
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Alternative Greens: Substitute spinach with kale or Swiss chard for varied textures and earthy flavors in your dish. Those leafy greens bring a new vibrancy!
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Protein Additions: Incorporate cooked chicken or chickpeas for heartiness. It makes each serving more filling without sacrificing the dish’s essence.
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Spice It Up: Add a pinch of cinnamon or smoked paprika to elevate the flavor profile; it enhances the cozy vibes of autumn beautifully.
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Dairy-Free: For a vegan option, swap heavy cream with coconut cream, ensuring you still achieve that luscious texture and richness.
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Nut Alternatives: Adjust the creaminess with cashew cream instead of heavy cream, which adds a subtle nutty flavor that’s delightful.
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Zesty Kick: Sprinkle in lemon zest or a splash of lemon juice at the end for a refreshing brightness that contrasts beautifully with the pumpkin’s sweetness.
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Cheese Lovers’ Twist: Experiment with different cheeses, like goat cheese or feta, for a tangy touch that complements the creaminess of the dish.
For more cozy fall meals, check out my delightful Cider Pumpkin Waffles and warming Crockpot Pumpkin Chili that are sure to please!
How to Store and Freeze Creamy Pumpkin Gnocchi
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Fridge: Store any leftover creamy pumpkin gnocchi in an airtight container for up to 3 days to maintain its freshness and flavor.
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Freezer: For longer storage, freeze the gnocchi separately from the sauce for up to 2 months. This helps preserve their texture and taste.
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Reheating: When ready to enjoy, reheat gently on the stovetop or in the microwave, adding a splash of cream or water to restore the sauce’s creaminess.
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Sauce Storage: If you have extra sauce, store it in the fridge for up to 1 week or freeze it in portions for future use, making meal prep a breeze!
Expert Tips for Creamy Pumpkin Gnocchi
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Avoid Overcooking: Make sure to cook the gnocchi only until they float to prevent them from getting mushy; they should be tender yet firm.
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Choose the Right Pumpkin Puree: Always opt for pure pumpkin puree, not pumpkin pie filling, as the latter contains added sugars and spices that can alter the dish’s flavor.
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Season Generously: Pumpkin can vary in sweetness, so taste your sauce and adjust the salt and pepper as needed to achieve a balanced flavor in your creamy pumpkin gnocchi.
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Timing is Key: Add the garlic only after the onions are translucent to ensure it doesn’t burn and turns bitter, keeping the sauce flavorful.
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Don’t Skip the Pasta Water: Reserve pasta water to adjust the sauce’s consistency; it helps keep the sauce creamy and prevents it from becoming too thick.
What to Serve with Creamy Pumpkin Gnocchi
Embrace the warmth of a cozy autumn meal with these delightful pairings that enhance the comforting essence of your creamy pumpkin gnocchi.
- Crusty Bread: Perfect for mopping up the creamy sauce; its texture adds a satisfying crunch to each bite.
- Simple Green Salad: A refreshing mix of greens with a light vinaigrette offers a crisp contrast to the rich gnocchi.
- Roasted Brussels Sprouts: The earthy, caramelized flavor of roasted sprouts beautifully complements the sweet notes of pumpkin.
- Sautéed Mushrooms: Their umami richness provides depth and a delightful textural contrast, elevating your entire dining experience.
- Creamy Polenta: Soft and comforting, polenta can serve as a delicious base for the gnocchi, creating a hearty meal.
- Apple Cider: A chilled glass of apple cider harmonizes with the cozy fall flavors, bringing a sweet, fruity twist to the table.
- Light Chardonnay: A glass of this white wine’s crisp acidity balances the creaminess of the dish, inviting exploration of flavors.
- Vanilla Ice Cream: For dessert, this creamy treat drizzled with caramel sauce serves as the perfect sweet ending to your meal.
Make Ahead Options
These Creamy Pumpkin Gnocchi with Spinach are a fantastic choice for meal prep! You can prepare the sauce (pumpkin puree, cream, and seasonings) up to 3 days in advance; just store it in an airtight container in the refrigerator to maintain its rich flavor. The gnocchi can also be cooked ahead of time and refrigerated for up to 24 hours. When you’re ready to serve, gently reheat the sauce in a pan while adding the spinach and cooked gnocchi. To revive the creamy texture, consider adding a splash of reserved pasta water or cream. Enjoy a wholesome meal with minimal effort on busy weeknights!
Creamy Pumpkin Gnocchi Recipe FAQs
What type of pumpkin puree should I use?
For the best flavor and texture in your Creamy Pumpkin Gnocchi, always opt for pure pumpkin puree. Make sure to avoid pumpkin pie filling, as it contains added sugars and spices that can alter the dish’s intended taste. If you can find it, using roasted and pureed fresh pumpkin can enhance the dish even more!
How should I store leftover creamy pumpkin gnocchi?
Store any leftover creamy pumpkin gnocchi in an airtight container in the fridge for up to 3 days. To maintain the dish’s creamy texture, gently reheat it on the stovetop and consider adding a splash of cream or water to restore the sauce’s richness.
Can I freeze creamy pumpkin gnocchi?
Absolutely! For longer storage, I recommend freezing the gnocchi separately from the sauce. Place the cooked gnocchi in a single layer on a baking sheet to freeze individually before transferring them to a freezer-safe bag or container. They can be frozen for up to 3 months. For quick meals, you can freeze the sauce in portions too!
How do I reheat creamy pumpkin gnocchi?
When you’re ready to enjoy your frozen or refrigerated creamy pumpkin gnocchi, reheat gently over low heat on the stovetop. If it seems too thick, add a splash of cream or water to help smooth it out. Stir frequently to prevent sticking and ensure even warming, which should take just a few minutes on the stove.
Can I make this dish vegan?
Yes! You can easily make the Creamy Pumpkin Gnocchi vegan by substituting the heavy cream with coconut cream or a non-dairy milk alternative. Additionally, consider leaving out or replacing the Parmesan cheese with a vegan cheese option or nutritional yeast for a cheesy flavor without the dairy.
How do I troubleshoot if my sauce is too thick?
If your sauce is too thick when combining it with the gnocchi, don’t fret! Start by adding small amounts of the reserved pasta water, mixing well until you achieve your desired consistency. It helps to incorporate that starchy water, making everything creamy and delicious without compromising flavor. If it’s too thin, let it simmer for a few extra minutes to thicken up!

Creamy Pumpkin Gnocchi That Warm Your Soul This Fall
Ingredients
Equipment
Method
- Prepare the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi and cook until they float (about 2-3 minutes). Drain and set aside, reserving ½ cup of pasta water.
- Sauté Aromatics: In a skillet, heat olive oil over medium heat. Add onion and sauté until translucent (5-7 minutes). Add garlic and sauté for another minute.
- Make the Sauce: Stir in pumpkin puree and heavy cream. Let it simmer for 5 minutes, then season with Parmesan, nutmeg, salt, and pepper.
- Add Spinach: Fold spinach into the sauce, allowing it to wilt over 2-3 minutes.
- Combine Gnocchi and Sauce: Gently fold the gnocchi into the sauce, adding reserved pasta water if needed for desired consistency.
- Serve: Scoop into bowls, garnish with extra Parmesan and red pepper flakes for heat.
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