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–+ servings
Creamy Pumpkin Gnocchi

Creamy Pumpkin Gnocchi That Warm Your Soul This Fall

Experience the comforting flavors of Creamy Pumpkin Gnocchi with Spinach, a vibrant vegetarian dish that celebrates autumn.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gnocchi
  • 1 package Gnocchi Homemade for extra touch if desired.
For the Sauce
  • 1 can Pumpkin Puree Use pure pumpkin puree, not pie filling.
  • 1 cup Heavy Cream Use coconut cream for a vegan option.
  • 3 cloves Garlic Mince finely.
  • 1 medium Onion Dice and sauté until translucent.
  • 1/2 cup Parmesan Cheese Freshly grated for best melt.
  • 1/4 teaspoon Nutmeg Enhances warmth and flavor.
For the Spinach
  • 2 cups Spinach Wash and chop before adding.
Seasonings & Extras
  • 2 tablespoons Olive Oil For sautéing.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
  • optional Red Pepper Flakes Optional for a hint of heat.

Equipment

  • large pot
  • large skillet
  • Measuring cups
  • Measuring spoons
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Prepare the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi and cook until they float (about 2-3 minutes). Drain and set aside, reserving ½ cup of pasta water.
  2. Sauté Aromatics: In a skillet, heat olive oil over medium heat. Add onion and sauté until translucent (5-7 minutes). Add garlic and sauté for another minute.
  3. Make the Sauce: Stir in pumpkin puree and heavy cream. Let it simmer for 5 minutes, then season with Parmesan, nutmeg, salt, and pepper.
  4. Add Spinach: Fold spinach into the sauce, allowing it to wilt over 2-3 minutes.
  5. Combine Gnocchi and Sauce: Gently fold the gnocchi into the sauce, adding reserved pasta water if needed for desired consistency.
  6. Serve: Scoop into bowls, garnish with extra Parmesan and red pepper flakes for heat.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 12gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 3000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For longer storage, freeze gnocchi and sauce separately for up to 2 months.

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