As I opened a can of coconut milk and felt the nostalgia wash over me, I knew it was time for a culinary adventure. This Easy Green Curry Salmon brings the vibrant essence of Thai cuisine into your kitchen without the fuss. With its creamy coconut base and aromatic spices, this dish not only delivers a satisfying meal but also works wonders for busy weeknights, taking mere minutes to prepare. Feel free to switch things up with halibut or sea bass if you prefer; the recipe’s versatility shines through. Packed with healthy omega-3s and low-carb goodness, serving it over cauliflower rice adds an extra layer of delight. Intrigued by how simple it is to create a restaurant-worthy dish at home? Let’s dive into this flavor-packed journey together!

Why is Green Curry Salmon a Must-Try?
Simplicity at Its Finest: This recipe comes together in just a few steps, perfect for those busy evenings.
Rich, Delicious Flavor: The combination of coconut milk and green curry paste delivers a mouthwatering taste that feels indulgent yet healthy.
Versatile Fish Options: Not a salmon fan? No worries! Feel free to substitute with halibut or sea bass for equally satisfying results.
Low-Carb and Healthy: Serving over cauliflower rice not only keeps it light but also enhances the nourishing benefits of omega-3 fatty acids.
Crowd-Pleasing Appeal: This dish is sure to impress family or guests, showcasing how easily you can bring Thai-inspired flavors to your home.
Get ready to satisfy your cravings with this delicious Green Curry Salmon dish!
Green Curry Salmon Ingredients
• Discover the flavorful essentials for your Green Curry Salmon dish!
For the Curry
- Salmon Fillets – Main protein source, rich in omega-3 fatty acids; substitute with halibut or sea bass for a tasty variation.
- Sea Salt & Black Pepper – Enhances flavor of the salmon; adjust to your personal taste preferences.
- Coconut Milk – Provides a creamy base for the curry; opt for full-fat coconut milk for a rich texture.
- Green Curry Paste – Infuses the dish with Thai flavor; Mae Ploy is a recommended brand, but feel free to use any you prefer.
- Fresh Lime Juice – Balances the dish with a touch of acidity; using fresh lime yields the best results.
- Fresh Ginger – Adds warmth and a hint of spice; ground ginger can be a convenient substitute.
- Fish Sauce – Introduces umami depth; can be swapped with soy sauce or coconut aminos for a vegetarian version.
- Sweet Onion – Adds sweetness and texture; substitute with yellow, white, or red onions as desired.
- Bell Peppers (Red & Green) – Brings color and crunch to your dish; experiment with bok choy or snap peas for variety.
- Cooked Rice or Cauliflower Rice – Serves as a base for the curry; choose according to your dietary preference.
For the Garnish
- Green Onions – Lightly crunchy and fresh; slice for a delightful sprinkle on top.
- Fresh Cilantro – Adds a pop of herbaceous brightness that complements the flavors perfectly.
- Red Pepper Flakes – Enhances aroma and adds a touch of heat; use to taste for spicy food lovers!
Step‑by‑Step Instructions for Green Curry Salmon
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C) and position the oven rack in the center. This ensures even baking for your Green Curry Salmon, allowing the flavors to meld beautifully while the salmon cooks to perfection.
Step 2: Prepare the Salmon
Take your salmon fillets and season them generously with sea salt and black pepper on both sides. This simple seasoning will enhance the natural flavors of the fish, allowing it to shine through when combined with the rich, green curry sauce.
Step 3: Make the Curry Base
In an ovenproof skillet, pour in the coconut milk and add green curry paste, fresh lime juice, minced ginger, and fish sauce. Heat over medium, whisking for about 2-3 minutes until the mixture is well combined and starts to simmer gently, releasing a fragrant aroma that hints at the deliciousness to come.
Step 4: Add Vegetables
Next, toss in the sweet onion and both red and green bell peppers into the skillet. Allow these colorful veggies to simmer in the curry mixture for around 5 minutes, stirring occasionally until they soften slightly while maintaining their vibrant crunch and bright colors.
Step 5: Add the Salmon to the Curry
Carefully nestle the seasoned salmon fillets into the simmering green curry mixture. Spoon some of the sauce over each fillet, ensuring they are well-coated for maximum flavor. The salmon will absorb the aromas as it bakes, enhancing the overall dish.
Step 6: Bake the Salmon
Transfer the skillet to the preheated oven and bake for 10-12 minutes. Keep an eye on the salmon; it is cooked perfectly when it flakes easily with a fork and registers an internal temperature of 145°F (63°C). The curry will bubble enticingly around the fish, creating a delightful visual treat.
Step 7: Serve and Garnish
Once baked, remove the skillet from the oven and let it rest for a minute. Serve your luscious Green Curry Salmon hot over a bed of cooked rice or cauliflower rice. Top with freshly sliced green onions, chopped cilantro, and a sprinkle of red pepper flakes for an added burst of flavor and color.

Expert Tips for Green Curry Salmon
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Doneness Check: Use a meat thermometer to ensure the internal temperature of the salmon reaches 145°F. This prevents undercooking, ensuring safety and flavor.
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Thickening Sauce: If your curry is too thin, let it simmer longer on the stove before serving. This will concentrate the flavors and achieve that creamy, rich texture you desire.
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Don’t Overbake: Keep a close eye on your salmon while baking. Overbaking can lead to dryness; it’s best when it flakes easily but remains moist.
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Fresh Ingredients Matter: Opt for fresh lime juice and ginger rather than bottled for the most vibrant flavor. Fresh ingredients enhance your Green Curry Salmon significantly!
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Vegetable Flexibility: Feel free to mix and match vegetables based on what you have. Bok choy or snap peas are great alternatives, adding freshness and crunch to the dish.
Make Ahead Options
These Easy Green Curry Salmon are perfect for busy home cooks looking to save time during hectic weeknights! You can prep the curry base (coconut milk, green curry paste, lime juice, ginger, and fish sauce) up to 24 hours in advance; simply refrigerate the mixture in an airtight container to keep it fresh. The veggies can also be chopped ahead of time and stored separately to maintain their crunch. When it’s time to cook, just reheat the curry mixture gently, add the fresh vegetables, nestle in the salmon, and bake until flaky. This approach guarantees you enjoy a delicious, homemade meal that’s just as flavorful with minimal effort!
Green Curry Salmon Variations & Substitutions
Feel free to tailor this recipe to your taste and dietary needs with these delightful options!
- Other Fish: Replace salmon with halibut, sea bass, or trout for different textures and flavors. Each option brings its own unique charm to the dish.
- Quinoa Base: Swap out rice for quinoa for a nutrient-packed, gluten-free alternative that adds a nutty flavor and chewiness. It pairs beautifully with the curry.
- Lettuce Wraps: For a refreshing twist, serve the green curry in crispy lettuce wraps. It’s a fun, low-carb way to enjoy this dish—perfect for gatherings!
- Extra Veggies: Boost your vegetable game by adding bok choy, snap peas, or even zucchini to the mix for extra crunch and nutrients. The more, the merrier!
- Spicy Kick: Adjust the heat level by increasing the amount of green curry paste or adding fresh chili slices. Ideal for those who crave a bit more spice in their meals!
- Coconut Aminos for Vegan: For a vegan version, substitute fish sauce with coconut aminos for a lovely umami flavor without any animal products.
- Herb Variations: Experiment with other herbs like basil or mint for a fresh twist! They’ll add unique flavor notes that enrich your green curry experience.
- Coconut Cream Delight: Swap coconut milk with coconut cream for an indulgently thick and creamy sauce that hugs the salmon beautifully—heavenly!
Explore these ideas and more! The beauty of homemade cooking is in its versatility. If you’re craving something a little different, why not check out my recipes for easy cauliflower rice or quinoa salad? Happy cooking!
How to Store and Freeze Green Curry Salmon
- Fridge: Store leftover Green Curry Salmon in an airtight container for up to 3 days. Make sure to keep it covered to maintain its moisture and flavor.
- Freezer: If you want to freeze it, portion the salmon and sauce into freezer-safe bags, removing excess air. It can be frozen for up to 2 months; just be sure to label the bags for easy identification.
- Reheating: For best results, reheat in the microwave or on the stovetop over low heat until warmed through, ensuring the salmon retains its flaky texture. Always check that it’s heated to an internal temperature of 165°F before enjoying again.
- Avoid Refreezing: Once thawed, do not refreeze the Green Curry Salmon. Enjoy within a few days for the best taste and texture!
What to Serve with Easy Green Curry Salmon?
A delightful medley of sides can elevate your meal and enhance the vibrant flavors of this Thai-inspired dish.
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Steamed Green Beans: A crisp and fresh side, green beans add a lovely crunch that balances the creamy curry.
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Cauliflower Rice: Keep it low-carb! This option mimics traditional rice but adds extra nutrition and fiber to your plate.
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Crispy Spring Rolls: Filled with fresh veggies, these make a fantastic appetizer, complementing the curry’s flavor and texture.
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Thai Cucumber Salad: A refreshing and tangy salad brings brightness to the table, with its lime dressing and crunchy cucumbers offering a delightful contrast.
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Coconut Rice: For a tropical twist, coconut-infused rice enhances the flavors of the curry, providing a sweet and savory balance.
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Mango Sticky Rice: This traditional Thai dessert is a great way to end your meal. The sweetness of mango pairs delightfully with the rich curry.
Feel free to mix and match these pairings to create a meal that’s flavorful and visually appealing!

Green Curry Salmon Recipe FAQs
How do I select the best salmon for this recipe?
Absolutely! Look for fresh salmon fillets that have bright, vibrant flesh and minimal dark spots. Fatty salmon, like sockeye or king salmon, offers the best flavor and tenderness. If you’re using frozen salmon, ensure it’s properly thawed in the refrigerator overnight, not at room temperature.
How should I store leftover Green Curry Salmon?
Very importantly! Store leftover Green Curry Salmon in an airtight container in the refrigerator for up to 3 days. Be sure to cover it tightly to keep the dish moist and maintain flavor. When you’re ready to eat, simply reheat gently to preserve its delicate texture.
Can I freeze Green Curry Salmon?
Absolutely, you can! To freeze, place the cooled salmon and sauce into freezer-safe bags, pushing out excess air. Label them with the date, and store in the freezer for up to 2 months. When you’re ready to enjoy again, thaw them overnight in the refrigerator and reheat gently until warmed through.
What if my sauce is too thin?
No worries! If your curry sauce ends up thin, a simple fix is to let it simmer on the stovetop over medium heat until it thickens to your desired consistency. This will not only intensify the flavors but also create that luxurious texture we all love. For a richer flavor, consider adding a bit more coconut milk or even a small cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water) while it simmers.
Is this dish suitable for those with dietary restrictions?
Very much so! Green Curry Salmon is naturally gluten-free as long as you check the fish sauce brands. If you’re concerned about allergies, feel free to leave out the fish sauce and replace it with coconut aminos. It’s also low-carb when served with cauliflower rice, making it a great option for a variety of diets!

Delicious Green Curry Salmon in Creamy Coconut Bliss
Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C).
- Season the salmon fillets with sea salt and black pepper.
- In an ovenproof skillet, combine coconut milk, green curry paste, fresh lime juice, minced ginger, and fish sauce. Heat over medium, whisking until smooth for about 2-3 minutes.
- Add sweet onion and bell peppers to the skillet and simmer for around 5 minutes.
- Nestle the salmon fillets into the curry mixture and spoon sauce over each.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes.
- Let the salmon rest for a minute after baking, then serve over rice or cauliflower rice, garnished with green onions, cilantro, and red pepper flakes.

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