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BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps: Quick, Crunchy Summer Delight

BBQ Chicken Coleslaw Wraps are a quick, delicious summer meal that combines smoked chicken, crunchy slaw, and soft tortillas.
Prep Time 25 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken Filling
  • 2 cups cooked chicken breast shredded (rotisserie preferred)
  • 1/2 cup BBQ sauce quality sauce recommended
For the Wrap
  • 4 large flour tortillas whole wheat for a healthier option
For the Slaw
  • 4 cups coleslaw mix prepped a day ahead for convenience
  • 1/2 cup mayonnaise adjust type for varied flavors
  • 2 tablespoons apple cider vinegar essential for flavor balance
  • 1 tablespoon sugar adjust to taste
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro optional
  • 2 tablespoons sliced green onions optional

Equipment

  • Mixing bowls
  • sharp knife
  • cutting board

Method
 

Preparation Steps
  1. In a medium bowl, shred your cooked chicken breast and mix it thoroughly with the BBQ sauce until every piece is coated in the smoky goodness. Let it sit for about 5 minutes.
  2. In a separate large bowl, combine the coleslaw mix with mayonnaise, apple cider vinegar, sugar, salt, and pepper. Stir gently to blend the ingredients.
  3. Lay a large flour tortilla flat, spoon a generous portion of the BBQ chicken mixture and add a scoop of coleslaw in the center.
  4. Fold the sides of the tortilla inward over the filling, then roll it tightly from the bottom towards the top.
  5. Continue to assemble the remaining wraps with any leftover tortillas and fillings.
  6. Cut each wrap in half diagonally with a sharp knife for an attractive presentation. Serve immediately.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 75mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 5IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Warm tortillas for better flexibility. Store fillings separately to maintain freshness if prepping ahead.

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