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Cajun Chicken Sloppy Joes

Cajun Chicken Sloppy Joes: A Spicy Twist on Comfort Food

Transform a classic comfort food with a spicy twist using Cajun Chicken Sloppy Joes for a flavorful explosion in just 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Cajun
Calories: 350

Ingredients
  

For the Filling
  • 1 pound Ground Chicken Can substitute with ground turkey for a leaner option.
  • 2 tablespoons Cajun Spice Blend Feel free to use store-bought for convenience.
  • 1 tablespoon Olive Oil Vegetable oil can be used as a substitution.
  • 1 medium Onion Yellow or white onion works best.
  • 1 medium Bell Pepper Any color bell pepper is suitable.
  • 2 cloves Garlic Freshly minced is recommended.
  • 1 cup Tomato Sauce Creates the saucy component.
  • 2 tablespoons Tomato Paste Thickens the sauce.
  • 1 tablespoon Worcestershire Sauce Adds depth and umami.
  • 1 teaspoon Brown Sugar Can reduce or omit for lower sweetness.
  • 1/2 cup Chicken Broth Vegetable broth can be used for vegetarian variant.
Optional Toppings
  • 4 pieces Buns Use soft sandwich rolls or hamburger buns.
  • 1 cup Cheese Provolone or cheddar both work wonderfully.
  • 1 cup Coleslaw Adds crunch and freshness.

Equipment

  • large skillet
  • mixing bowl

Method
 

Step-by-Step Instructions for Cajun Chicken Sloppy Joes
  1. In a small bowl, combine your favorite Cajun spices: paprika, garlic powder, onion powder, cayenne pepper, and thyme. Mix thoroughly and set aside.
  2. Heat a large skillet over medium-high heat and add a tablespoon of olive oil. Once hot, add the ground chicken, cooking for 5–6 minutes until browned.
  3. Add the diced onion and bell pepper to the skillet, cooking for about 4 minutes until tender. Then, add minced garlic and Cajun spice blend, cooking for an additional minute.
  4. Pour in the tomato sauce and tomato paste, stirring to create a cohesive mixture. Add Worcestershire sauce, brown sugar, and chicken broth. Allow to simmer for 8–10 minutes.
  5. Once thickened, remove from heat and spoon the mixture onto buns, topping with cheese or coleslaw as desired.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 800IUVitamin C: 50mgCalcium: 200mgIron: 2mg

Notes

These sandwiches taste even better the next day, making them a fantastic option for meal prep.

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