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–+ servings
Cajun Cream Sauce

Cajun Cream Sauce: Bold Flavor for Your Favorite Dishes

Cajun Cream Sauce adds bold flavor to any dish, elevating it with rich, creamy goodness.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Sauces
Cuisine: Cajun
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 4 tablespoons butter can substitute with olive oil for a lighter option
  • 1 cup diced yellow onion provides sweetness and depth of flavor
  • 1 cup chopped bell peppers use red, green, or yellow for a splash of color
For the Thickening
  • 1/4 cup flour gluten-free flour is a great substitute
For the Flavor
  • 2 teaspoons Cajun seasoning adjust to your desired spice level
  • 1 teaspoon cayenne pepper add more for heat or omit for a milder sauce
For the Liquid
  • 2 cups chicken broth substitute with vegetable broth for a vegetarian option
  • 1 cup heavy cream coconut milk can be used for a dairy-free version

Equipment

  • medium saucepan

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, melt 4 tablespoons of butter over medium heat until bubbly. Add 1 diced yellow onion and 1 cup of chopped bell peppers, stirring frequently for about 5-7 minutes until softened and caramelized.
  2. Sprinkle in 1/4 cup of flour and 2 teaspoons of Cajun seasoning. Stir continuously for about 1 minute until the roux takes on a light golden color.
  3. Gradually whisk in 2 cups of chicken broth, ensuring there are no lumps. Increase heat slightly and bring to a simmer, stirring frequently for about 3-5 minutes.
  4. Reduce heat to low and slowly pour in 1 cup of heavy cream, stirring constantly. Simmer for another 5 minutes until thickened.
  5. Taste and adjust seasoning, adding more Cajun seasoning or cayenne as needed. If too thick, stir in a splash of broth or cream.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 10gProtein: 5gFat: 27gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 70mgSodium: 800mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 1000IUVitamin C: 15mgCalcium: 80mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months. Reheat gently, adding broth or cream if necessary.

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