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California Roll Cucumber Salad

California Roll Cucumber Salad: Healthy No-Cook Refreshment

A refreshing California Roll Cucumber Salad bursting with flavors, combining cucumbers, avocado, and imitation crab, perfect for healthy eating.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad Base
  • 2 cups English or Persian Cucumbers Thinly sliced
  • 1 cup Imitation Crab Chopped
  • 1 medium Avocado Cubed
For the Dressing
  • 4 oz Cream Cheese Softened
  • 2 tablespoons Mayonnaise Or Greek yogurt
  • 1 tablespoon Soy Sauce Tamari for gluten-free
  • 1 tablespoon Toasted Sesame Seeds Optional

Equipment

  • Mixing container
  • cutting board
  • knife
  • Small Bowl

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers thoroughly and slice them into thin 1/8-inch rounds.
  2. Layer cucumber slices with chopped imitation crab and cubed avocado in a mixing container.
  3. In a separate bowl, combine cream cheese, mayonnaise, soy sauce, and toasted sesame seeds; mix until smooth.
  4. Spoon dressing over layered ingredients and shake gently until everything is coated.
  5. Serve directly from the container or in a bowl; garnish if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 15gFat: 17gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 400IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Best enjoyed fresh for optimal taste and texture. Store in an airtight container for up to 24 hours.

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