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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps for Quick, Delicious Dinners

Cheesy Garlic Chicken Wraps are a customizable, quick dinner option that combines juicy chicken, rich cheese, and fragrant garlic.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Mix
  • 1 pound chicken use rotisserie or cooked ground chicken for quicker prep
  • 2-3 cloves garlic minced
  • 2 tablespoons olive oil or butter for richer taste
For the Wrap Assembly
  • 1-2 cups cheese mozzarella, cheddar, or pepper jack for heat
  • 4 pieces tortilla gluten-free options available
  • 1 tablespoon butter for crisping
  • to taste chopped parsley for garnish, optional

Equipment

  • skillet
  • cutting board
  • Measuring cups
  • Measuring spoons

Method
 

Cooking Instructions
  1. Season chicken with salt and pepper, cook until fully cooked (8-10 minutes). Let rest, then dice.
  2. Heat olive oil in a skillet, sauté minced garlic for 30 seconds until golden.
  3. Combine diced chicken with sautéed garlic, add cheese to melt and mix.
  4. Lay tortillas flat, fill with chicken mixture, fold sides, roll tightly.
  5. Melt butter in skillet, place wraps seam-side down, cook until golden brown (2-3 minutes each side).
  6. Let wraps rest for 1-2 minutes, garnish with parsley if desired, then slice to serve.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 250mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

These wraps are customizable; feel free to experiment with different cheeses and vegetables to suit your taste.

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