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Chicken Scampi with Creamy Garlic Parmesan Rice

Chicken Scampi with Creamy Garlic Parmesan Rice Bliss

Delightful Chicken Scampi with Creamy Garlic Parmesan Rice brings restaurant-quality flavors to your kitchen in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts Boneless for juicier flavor
  • 2 tablespoons Olive Oil For sautéing
  • 2 tablespoons Butter Unsalted for better seasoning control
  • 3 cloves Garlic Minced
  • 1 teaspoon Red Chili Flakes Adjust heat as desired
  • 1 tablespoon Lemon Juice Freshly squeezed recommended
  • 1/4 cup Parsley Chopped for garnish
  • To taste Salt
  • To taste Pepper
For the Creamy Rice
  • 1 cup White Rice Consider quinoa for gluten-free
  • 2 cups Chicken Broth Low-sodium preferred
  • 1/2 cup Heavy Cream Or half-and-half for a lighter option
  • 1 cup Parmesan Cheese Freshly grated for best results

Equipment

  • skillet
  • Saucepan
  • Measuring cups
  • Measuring spoons
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Begin by cutting the chicken breasts into bite-sized pieces, seasoning them generously with salt and pepper. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once shimmering, add the chicken in a single layer, and sear for 5-7 minutes until golden and cooked through. Remove and set aside.
  2. In the same skillet, reduce heat to medium and add 2 tablespoons of butter. As it melts, add 3 cloves minced garlic and 1 teaspoon red chili flakes. Sauté for 1-2 minutes until fragrant but not browned.
  3. Stir in the juice of one lemon and a handful of chopped parsley. Return chicken to the skillet, tossing to coat thoroughly. Allow to simmer on low for 2-3 minutes.
  4. In a separate saucepan over medium heat, melt 1 tablespoon of butter and add 1 cup white rice and 2 cloves minced garlic. Lightly toast for 2-3 minutes until slightly translucent.
  5. Pour in 2 cups of chicken broth and bring to a gentle simmer. Cover and cook for 15-18 minutes, or until rice is tender and liquid absorbed.
  6. Once rice is cooked, lower heat and add 1/2 cup heavy cream and 1 cup grated Parmesan cheese. Stir until creamy and adjust seasoning with salt and pepper.
  7. To serve, plate creamy garlic parmesan rice, top with chicken scampi, and garnish with additional parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 1.5mg

Notes

Store leftovers in airtight containers for up to 3 days. Freeze chicken for up to 1 month; creamy rice is best eaten fresh.

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