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–+ servings
Poor Man’s Husband Casserole

Comforting Poor Man's Husband Casserole for Your Family Table

This Poor Man’s Husband Casserole is an affordable, comforting, and customizable dish perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Beef or substitute with ground turkey, chicken, or plant-based alternatives
  • 8 oz Pasta gluten-free pasta works wonderfully
  • 2 cups Creamy Cheese Sauce experiment with cheddar or mozzarella
  • 1 cup Tomato Sauce homemade or store-bought options
For Flavor
  • to taste Seasonings (e.g., salt, pepper, garlic powder) get creative and adjust to your liking
For Added Goodness
  • 1 cup Vegetables (optional) e.g., bell peppers, zucchini, spinach, or mushrooms

Equipment

  • large skillet
  • pot
  • mixing bowl
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, add the ground beef. Cook for 7-10 minutes, until browned. Drain excess fat.
  3. Add tomato sauce and seasonings to the cooked beef. Stir and let it simmer for 5-10 minutes.
  4. Boil a pot of salted water and cook the pasta until al dente, then drain.
  5. In a large mixing bowl, combine pasta, beef mixture, and creamy cheese sauce. Mix until evenly coated.
  6. Pour the mixture into a greased 9x13-inch baking dish and spread evenly. Optionally, top with additional cheese.
  7. Bake for 25-30 minutes until bubbly and golden brown. Let cool slightly before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months. Thaw overnight before reheating.

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