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–+ servings
Cottage Cheese Protein Brownies

Cottage Cheese Protein Brownies That Melt in Your Mouth

These Cottage Cheese Protein Brownies are a guilt-free treat, perfect for satisfying your sweet tooth without sacrificing health.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 9 slices
Course: Desserts
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Brownie Batter
  • 1 cup Cottage Cheese can substitute with 1 cup silken tofu for dairy-free option
  • 1/2 cup Unsweetened Cocoa Powder no substitutions recommended
  • 1 cup Almond Flour can replace with coconut flour, adjust quantity for absorption
  • 2 large Eggs can substitute with 2 flax eggs for vegan option
  • 1/2 cup Maple Syrup for keto options, replace with sugar-free monk fruit syrup
  • 1 teaspoon Vanilla Extract no substitutions for best taste
  • 1 teaspoon Baking Powder no substitutions recommended
  • 1/4 teaspoon Salt balances sweetness
  • 1/2 cup Dark Chocolate Chips optional; use sugar-free for low-sugar treat

Equipment

  • Oven
  • Blender
  • Baking Pan
  • mixing bowl
  • spatula

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C) and grease or line an 8x8-inch baking pan.
  2. Blend the cottage cheese until smooth; add eggs, maple syrup, and vanilla and blend again.
  3. Whisk together almond flour, cocoa powder, baking powder, and salt in a separate bowl.
  4. Pour the wet mixture into the dry ingredients and stir gently. Fold in dark chocolate chips if using.
  5. Pour the batter into the baking pan and spread it evenly.
  6. Bake for 22–25 minutes until the center is slightly jiggly but springs back when touched.
  7. Let the brownies cool in the pan for 10 minutes before lifting out and slicing into squares.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 50mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 1mgCalcium: 70mgIron: 1mg

Notes

Ensure cottage cheese is blended smoothly and be cautious not to overmix the batter. Store brownies in an airtight container to maintain freshness.

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