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Crock Pot Shipwreck Stew

Cozy Crock Pot Shipwreck Stew for Comforting Family Dinners

This Crock Pot Shipwreck Stew is a warm and comforting dish that combines hearty ingredients for a satisfying family meal.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Meat
  • 1 pound Ground Beef Can substitute with ground turkey, chicken, or plant-based crumbles.
For the Vegetables
  • 3 medium Russet Potatoes Can use Yukon golds or red potatoes.
  • 3 medium Carrots Consider using parsnips for a twist.
  • 2 stalks Celery Can substitute with extra onion if needed.
  • 1 medium Yellow Onion Sweet onion or shallots can also work.
  • 2 cloves Garlic Or use 1 tsp garlic powder.
For the Broth
  • 1 can Diced Tomatoes Crushed tomatoes or tomato soup can be substituted.
  • 1 can Tomato Sauce Add a pinch of sugar if tomatoes are too tart.
  • 1 can Kidney Beans Pinto or black beans are alternatives.
  • 4 cups Beef Broth Chicken or vegetable broth are suitable substitutes.
For Seasoning
  • 2 tablespoons Worcestershire Sauce Soy sauce can be used if needed.
  • Spices Your choice of spices like thyme or oregano.

Equipment

  • slow cooker
  • skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, add a pound of ground beef. Cook for about 4-5 minutes or until it starts to brown. Stir in the diced yellow onion and continue cooking for another 3 minutes until the onion becomes translucent, then add minced garlic for the final 30 seconds, stirring until fragrant.
  2. While the beef browns, prepare your vegetables. Scrub and chop the russet potatoes into bite-sized pieces, slice the carrots and celery, and set them aside.
  3. In the slow cooker, layer the prepared potatoes, carrots, celery, and rinsed kidney beans. Add canned diced tomatoes and tomato sauce, followed by the beef broth. Pour in Worcestershire sauce along with your choice of spices to enhance the stew's flavor, and stir gently to combine all ingredients.
  4. Carefully layer the browned beef and onion mixture on top of the vegetables in the slow cooker. Mix gently, ensuring the beef is distributed evenly without breaking up the potatoes.
  5. Cover the slow cooker and set it on LOW for 7-8 hours or HIGH for 3-4 hours. The stew is done when the potatoes and carrots are tender and easily pierced with a fork.
  6. Once cooked, carefully remove any bay leaves from the stew. Taste and adjust seasoning as needed with salt and pepper. Serve hot with crusty bread or cornbread.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 5gVitamin A: 100IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Avoid lifting the slow cooker lid frequently while cooking; it releases heat which can affect cooking time. Prep your vegetables and brown the meat the night before for quicker assembly. Always taste before serving to adjust seasoning.

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