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Creamed Spinach Casserole

Creamed Spinach Casserole: The Ultimate Comfort Food Bliss

Creamed Spinach Casserole is a warm embrace on a cold evening, featuring creamy spinach in a rich sauce topped with breadcrumbs.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southern
Calories: 320

Ingredients
  

For the Creamy Sauce
  • 1 cup Heavy Cream or half-and-half for a lighter version
  • 4 tablespoons Butter or olive oil as a vegan substitute
  • 1/4 cup All-Purpose Flour or gluten-free flour
  • 2 cloves Garlic minced
  • 1 teaspoon Onion Powder optional
  • to taste Salt
  • to taste Pepper
For the Spinach
  • 1 pound Fresh Spinach highly recommended for flavor and texture
For Topping
  • 1/2 cup Grated Parmesan Cheese or cheddar as an alternative
  • 1/2 cup Bread Crumbs panko for extra crunch

Equipment

  • large pot
  • medium saucepan
  • mixing bowl
  • Casserole dish

Method
 

Step-by-Step Instructions for Creamed Spinach Casserole
  1. Start by rinsing fresh spinach under cold water. In a large pot, add a splash of water and bring it to a simmer over medium heat. Cook for 3 to 5 minutes until wilted, then drain and chop.
  2. In a medium saucepan, melt butter over medium heat. Add minced garlic and cook for about 1 minute until fragrant. Gradually whisk in flour, then stir in heavy cream. Once thickened, mix in Parmesan cheese and season with onion powder, salt, and pepper.
  3. Combine the chopped spinach with the creamy sauce in a large mixing bowl and mix thoroughly.
  4. Preheat the oven to 350°F (175°C). Grease a 2-quart casserole dish. Pour the spinach mixture into the dish and sprinkle breadcrumbs on top.
  5. Bake for 20 to 25 minutes, until the top is golden brown and bubbly. Let cool briefly before serving.
  6. Scoop out portions and serve warm, enjoying the creamy goodness.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 8gFat: 28gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 75mgSodium: 400mgPotassium: 400mgFiber: 4gSugar: 1gVitamin A: 7000IUVitamin C: 30mgCalcium: 250mgIron: 3mg

Notes

Using fresh spinach enhances the flavor. Ensure it's thoroughly drained if using frozen. Adjust seasonings to taste.

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