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Blueberry Frozen Yogurt

Creamy Blueberry Frozen Yogurt - The Ultimate Healthy Treat

Enjoy a healthy, guilt-free dessert with this Blueberry Frozen Yogurt, made from five simple ingredients for a refreshing summer treat.
Prep Time 15 minutes
Freezing Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Yogurt Base
  • 2 cups Non-Dairy Yogurt higher-fat varieties like coconut or almond yogurt for best texture
For the Sweetness
  • 2 cups Frozen Blueberries provides natural sweetness and flavor
  • 1/4 cup Maple Syrup adjust or replace as per taste
For Enhanced Flavor
  • 1 teaspoon Vanilla Extract optional, but enhances taste
  • 1 pinch Salt balances sweetness

Equipment

  • Blender
  • ice cube tray
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Begin by pouring your non-dairy yogurt into an ice cube tray. Freeze overnight or for at least 6-8 hours until solid.
  2. Pop the yogurt cubes out and transfer them to a blender. Add the frozen blueberries, maple syrup, vanilla extract, and salt. Blend on high for 1-2 minutes until velvety smooth.
  3. For extra creaminess, blend in chilled coconut cream until fully integrated.
  4. Scoop the Blueberry Frozen Yogurt into cones or cups for immediate serving, or place in an airtight container and freeze for 1-2 hours to firm up.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 3gSaturated Fat: 1gSodium: 50mgPotassium: 250mgFiber: 4gSugar: 20gVitamin C: 20mgCalcium: 4mgIron: 2mg

Notes

This blueberry frozen yogurt can be stored in the fridge for up to 3 days or in the freezer for 2 weeks. It's best enjoyed fresh, but re-blend if stored to restore creaminess.

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