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+ servings
Chicken and Broccoli Alfredo Bake

Creamy Chicken and Broccoli Alfredo Bake for Cozy Nights

This Chicken and Broccoli Alfredo Bake is a comforting meal that combines juicy chicken and vibrant broccoli in a rich Alfredo sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Bake
  • 2 pieces Chicken Breasts Tender protein that provides flavor and structure; substitute with shrimp or a plant-based alternative if desired.
  • 2 cups Broccoli Florets Adds color, nutrition, and texture; both fresh or frozen work beautifully.
  • 8 ounces Pasta Opt for short pasta like penne or rotini—whole wheat offers a healthier twist.
  • 1 cup Alfredo Sauce Store-bought is convenient, but homemade really shines—consider fresh garlic for extra flavor.
  • 1 cup Shredded Parmesan Cheese The savory topping that melts to perfection; mozzarella or dairy-free cheese can be substituted.

Equipment

  • large skillet
  • large pot
  • Baking Dish
  • mixing bowl

Method
 

Step‑by‑Step Instructions for Chicken and Broccoli Alfredo Bake
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Season the chicken breasts with salt and pepper, then sauté for about 5 to 7 minutes on each side until golden brown and fully cooked through. Chop into bite-sized pieces.
  3. Fill a large pot with water, adding a pinch of salt, and bring it to a boil. Add your short pasta and cook until al dente, about 8 to 10 minutes. Drain the pasta.
  4. In a large mixing bowl, combine the warm pasta, chopped cooked chicken, and broccoli florets. Pour in your Alfredo sauce, mixing until everything is thoroughly coated.
  5. Grease a baking dish with olive oil or butter, then transfer the mixture into the dish. Sprinkle shredded Parmesan cheese on top.
  6. Bake for 25 to 30 minutes until the top is golden brown and bubbly.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

Let your chicken marinate in olive oil, garlic, salt, and pepper for extra flavor. Avoid overcooking the pasta and cover the dish with foil for the first 15 minutes of baking for a crispy top.

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