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–+ servings
Creamy Cucumber Salad

Creamy Cucumber Salad for a Refreshing Keto Delight

This Creamy Cucumber Salad is a refreshing keto delight, perfect for summer picnics and barbecues.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces English Cucumbers The star of the show
  • 1 cup Sour Cream Can substitute with Greek yogurt
  • 2 tablespoons Dill Fresh or dried
  • 2 tablespoons White Vinegar Can substitute with apple cider vinegar
  • ½ teaspoon Salt Sea salt or kosher salt recommended
  • ½ teaspoon Garlic Powder Fresh garlic can be used as well
  • 1 teaspoon Sugar Optional; use monk fruit sweetener for keto
  • 1 piece Red Onion Optional for a bite

Equipment

  • mixing bowl
  • whisk
  • vegetable peeler

Method
 

Preparation Steps
  1. Wash two English cucumbers under cool water, peel if desired, and slice into thin rounds.
  2. Combine sour cream, dill, white vinegar, salt, garlic powder, and sugar in a bowl and whisk until smooth.
  3. Pour the dressing over cucumber slices and gently toss to coat.
  4. Cover and chill in the refrigerator for at least one hour.
  5. After chilling, stir gently and serve cold.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

This salad is best enjoyed fresh and chilled. Ensure to taste the dressing and adjust to preference.

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