Ingredients
Equipment
Method
Meatball Preparation
- In a large bowl, combine ground turkey, breadcrumbs, Italian seasoning, garlic powder, red pepper flakes, salt, and pepper. Mix thoroughly and roll into ½ inch mini meatballs.
Brown Meatballs
- Heat 1 tablespoon of olive oil in a skillet over medium heat. Once shimmering, add meatballs and brown for about 5-6 minutes until cooked through.
Sauté Vegetables
- In a large pot, heat ½ tablespoon of olive oil. Sauté finely chopped onion and sliced carrot for 3-5 minutes until onions are translucent.
Combine Soup Ingredients
- Stir in crushed tomatoes, coconut milk, broth, Italian seasoning, and orzo. Add browned meatballs, bring to a boil, then reduce heat and simmer for 15-20 minutes.
Add Spinach
- Once orzo is cooked, stir in spinach and cook for an additional minute until wilted.
Serve
- Ladle into bowls, garnish with Parmesan cheese and serve hot with garlic bread.
Nutrition
Notes
For a thicker soup, blend a portion before adding spinach. Customize proteins and incorporate extra veggies as desired.