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Apple Salad with Grapes, Pecans, and Dried Cranberries

Crispy Apple Salad with Grapes, Pecans, and Dried Cranberries

This Apple Salad with Grapes, Pecans, and Dried Cranberries combines sweet and tart flavors with a satisfying crunch, perfect for any gathering.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Apples Firm varieties like Granny Smith or Honeycrisp recommended.
  • 1 cup Grapes Halved red or green grapes.
  • 1 cup Pecans Chopped, can substitute with walnuts or almonds.
  • 1/2 cup Dried Cranberries Can substitute with raisins or dried cherries.
For the Dressing
  • 1 cup Greek Yogurt Can substitute with non-dairy yogurt.
  • 2 tablespoons Honey Maple syrup can be used for a vegan option.
  • 2 tablespoons Apple Cider Vinegar Can replace with lemon juice.
  • 1 tablespoon Lemon Juice Highly recommended but optional.
  • 1 pinch Salt Adjust according to taste.

Equipment

  • mixing bowl
  • cutting board
  • whisk
  • Salad Bowl

Method
 

Preparation Steps
  1. Wash the apples and grapes under cool water. Core and dice apples into bite-sized pieces. Halve the grapes.
  2. Chop the pecans into smaller pieces and soak dried cranberries in warm water for 5 to 10 minutes if desired.
  3. In a mixing bowl, whisk together Greek yogurt, honey, apple cider vinegar, and lemon juice until smooth. Add a pinch of salt to taste.
  4. In a large bowl, combine diced apples, halved grapes, chopped pecans, and soaked cranberries. Toss to mix evenly.
  5. Pour dressing over the salad mixture and gently toss to coat.
  6. Serve immediately or chill in the fridge for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 50mgPotassium: 250mgFiber: 4gSugar: 15gVitamin A: 300IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

To avoid sogginess, keep the dressing separate until ready to serve. Store in an airtight container for up to 2 days to maintain freshness.

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