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Broccoli Cheese Patties

Crispy Broccoli Cheese Patties for a Healthy Snack Delight

Try these Broccoli Cheese Patties for a nutritious and delicious snack option everyone will love!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 patties
Course: Snacks
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Patties
  • 2 cups fresh broccoli finely chopped or thawed frozen
  • 1 cup cheese cheddar, mozzarella, gouda, or feta
  • 2 eggs well-beaten
  • 1 cup breadcrumbs can substitute with gluten-free breadcrumbs or almond flour
Optional Seasonings
  • 1 teaspoon garlic powder adjust to taste
  • 1 teaspoon onion powder adjust to taste

Equipment

  • mixing bowl
  • skillet
  • Baking Sheet
  • Parchment Paper

Method
 

Step‑by‑Step Instructions
  1. Begin by chopping fresh broccoli into small, bite-sized pieces or thaw and thoroughly drain frozen broccoli.
  2. In a large mixing bowl, combine the chopped broccoli with your chosen cheese, beaten eggs, and breadcrumbs, along with optional seasonings. Stir until well combined.
  3. With clean hands, take a scoop of the mixture and form it into small, compact patties.
  4. For frying, heat oil in a skillet over medium heat. Cook patties for 3-5 minutes on each side until golden brown. For baking, preheat oven to 400°F, place patties on a lined baking sheet, and bake for 20-25 minutes, flipping halfway.
  5. Allow cooked patties to cool on a wire rack before serving with your favorite dipping sauces.

Nutrition

Serving: 1pattiesCalories: 150kcalCarbohydrates: 12gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 55mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

Keep patties warm in a low oven while cooking in batches to serve at the right temperature.

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