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Crispy Cajun Chicken Rice Bowl

Crispy Cajun Chicken Rice Bowl: A Flavor-Packed Dinner Delight

Crispy Cajun Chicken Rice Bowl is a quick, budget-friendly dinner that combines spicy Cajun seasoning with crunchy chicken and fluffy rice.
Prep Time 15 minutes
Cook Time 15 minutes
Marination Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Cajun
Calories: 500

Ingredients
  

For the Chicken
  • 4 pieces chicken thighs Juicy and flavorful, swap for chicken breasts or tofu for vegetarian option.
  • 2 tablespoons Cajun seasoning Feel free to mix paprika, cayenne, garlic powder, and oregano for homemade blend.
For the Rice
  • 2 cups white rice Consider using brown rice, jasmine rice, or cauliflower rice as alternatives.
For the Sauce
  • 1/2 cup mayonnaise Can replace with Greek yogurt or plant-based mayo for a lighter option.
  • 2 tablespoons Sriracha Adjust amount to taste; chili garlic sauce is a good substitute.
For the Garnish
  • 2 tablespoons green onions Adds freshness and vibrant color, optional but recommended.

Equipment

  • Nonstick skillet
  • spatula
  • rice cooker or saucepan

Method
 

Step-by-Step Instructions
  1. Marinate chicken thighs in Cajun seasoning and let sit for 10-15 minutes at room temperature.
  2. Prepare the rice according to package instructions; typically around 15-20 minutes.
  3. Mix mayonnaise and Sriracha in a bowl until smooth; set aside.
  4. Pan-fry marinated chicken in a skillet over medium-high heat for 5-7 minutes on each side until crispy.
  5. Assemble by placing rice in bowls, adding sliced chicken, drizzling with sauce, and garnishing with green onions.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Rest the chicken after frying to retain juices. Store sauce separately until ready to eat for optimal crispiness.

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