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–+ servings
Crispy Chicken Caesar Salad

Crispy Chicken Caesar Salad with Dreamy Homemade Dressing

Discover the delightful Crispy Chicken Caesar Salad, a crowd-pleaser with rich flavors and textures, perfect for any meal.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce Fresh base of the salad for crunch and color
  • 1 cup Croutons Adds delightful crunch and flavor
  • 1/2 cup Parmesan Cheese Provides a rich, nutty flavor
For the Dressing
  • 1/2 cup Mayo Creates that creamy texture
  • 1/2 cup Plain Yogurt (full fat) Adds a tart richness
  • 2 cloves Garlic (grated/minced) Infuses flavor into both the dressing and the chicken
  • 1/2 teaspoon Black Pepper Adds just the right amount of spice
  • 2 tablespoons Lemon Juice Brightens the dressing and salad
  • 1/2 teaspoon Salt Essential for enhancing all flavors
  • 1/4 cup Olive Oil Helps emulsify the dressing
  • 1 tablespoon Dijon Mustard Introduces a tangy kick to the dressing
  • 1 teaspoon Worcestershire Sauce Adds umami depth
For the Chicken Tenders
  • 1 pound Chicken Tenders Main protein providing heartiness
  • 1 large Egg Acts as a binder for coating chicken
  • 1 teaspoon Paprika Boost the flavor of the chicken coating
  • 1 teaspoon Garlic Powder Boost the flavor of the chicken coating
  • 1 teaspoon Onion Powder Boost the flavor of the chicken coating
  • Cooking spray Avocado Oil Spray Essential for achieving crispiness when baking

Equipment

  • Medium bowl
  • sharp knife
  • Baking Sheet
  • whisk
  • airtight containers

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine mayo, plain yogurt, grated garlic, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, black pepper, and salt. Whisk these ingredients together until smooth and creamy. Cover and refrigerate.
  2. Wash and dry the romaine lettuce thoroughly. Remove wilted leaves, then chop into bite-sized pieces.
  3. Pat chicken tenders dry and season with salt, black pepper, garlic, and lemon juice. Prepare egg mixture in one bowl and combine flour, breadcrumbs, paprika, garlic powder, and onion powder in another.
  4. Dip each chicken tender in the egg mixture, then coat in the breadcrumb mixture. Place on a baking sheet.
  5. Preheat oven to 400°F (200°C). Bake chicken for 10 minutes, flip, spray the other side, and bake for another 10 minutes until golden brown and cooked through.
  6. Toss dried romaine lettuce with half of the dressing. Transfer to a serving dish, top with chicken tenders and croutons. Sprinkle Parmesan cheese and drizzle with remaining dressing if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 150IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Dry the romaine thoroughly to avoid sogginess. Ensure chicken reaches 165°F for safety.

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