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Zucchini Corn Fritters

Crispy Zucchini Corn Fritters for a Flavorful Veggie Treat

Delicious Zucchini Corn Fritters that are quick to make and packed with summer flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Fritters
  • 2 medium Zucchini Grate and squeeze out excess water.
  • 2 tablespoons Butter Rich flavor; olive oil is a good vegan substitute.
  • 1 cup Chopped Onion Sauté until soft and translucent.
  • 1 cup Corn Fresh or thawed frozen corn.
  • 2 cloves Minced Garlic For savory kick.
  • 1 cup All-Purpose Flour Can be swapped with a gluten-free blend.
  • 1/2 cup Cornmeal Adds extra crunch.
  • 2 tablespoons Cornstarch Increases crispiness.
  • 1 teaspoon Salt Basic seasoning.
  • 1/2 teaspoon Pepper Adjust to taste.
  • 1 cup Cheddar Cheese Shredded; consider dairy-free options.
  • 1 large Egg Binds the fritters.
  • 1/4 cup Milk Can use plant-based milk.
  • Oil for Cooking High-heat oil for frying.

Equipment

  • large skillet
  • mixing bowl
  • Colander
  • slotted spatula

Method
 

Step-by-Step Instructions
  1. Grate two medium zucchinis and place in a colander. Layer between paper towels and press gently to remove excess moisture. Allow to drain for about 10 minutes.
  2. In a large skillet, melt 2 tablespoons of butter over medium heat. Once melted, add 1 chopped onion, 1 cup of corn, and 2 cloves of minced garlic. Sauté for about 3-5 minutes.
  3. In a mixing bowl, whisk together 1 cup of all-purpose flour, 1/2 cup of cornmeal, 2 tablespoons of cornstarch, 1 teaspoon of salt, and 1/2 teaspoon of pepper.
  4. Gently fold in the drained grated zucchini, the sautéed mixture, 1 cup of shredded cheddar cheese, 1 large egg, and 1/4 cup of milk into the dry ingredients.
  5. In the same skillet, add enough oil for a 1/4 inch deep layer and heat over medium until shimmering. Scoop 1/4 cup of batter for each fritter and flatten slightly, frying for 3-4 minutes on each side.
  6. Transfer the fritters onto a plate lined with paper towels to drain excess oil. Serve immediately, optionally with a dipping sauce.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 200mgPotassium: 180mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

To store, keep leftovers in an airtight container for up to 3 days or freeze for up to 3 months. Reheat in a toaster oven or skillet for best results.

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