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–+ servings
Crunchy Ranch Cucumber Chips

Crunchy Ranch Cucumber Chips for a Guilt-Free Snack Attack

Crunchy Ranch Cucumber Chips are a healthy, guilt-free snack with zesty ranch flavor and satisfying crunch.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 3 medium Cucumbers Use firm, fresh cucumbers for that ideal crunch.
  • 2 tablespoons Ranch Seasoning Swap for homemade ranch mix if desired.
  • 1 tablespoon Olive Oil Can be replaced with avocado oil or omitted.
  • 1/2 teaspoon Salt Adjust according to personal taste.
  • 1/4 teaspoon Black Pepper Freshly cracked pepper works best.
Optional Dips
  • 1 cup Hummus A creamy complement that pairs beautifully.
  • 1 cup Guacamole Adds a rich, velvety texture.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • mandoline or sharp knife
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers thoroughly under cold water. Slice them into thin rounds, approximately ⅛ inch thick.
  2. In a large mixing bowl, combine the cucumber slices with olive oil, ranch seasoning, salt, and black pepper. Toss gently to coat.
  3. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and arrange the cucumber slices in a single layer.
  4. Bake for 15-20 minutes, keeping an eye on them until they turn golden brown and crispy.
  5. Allow the chips to cool on the baking sheet for a few minutes, then transfer to a serving platter.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 8gProtein: 1gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 140mgPotassium: 210mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 6mgCalcium: 25mgIron: 0.5mg

Notes

These chips are best enjoyed fresh but can be stored in an airtight container for a couple of hours at room temperature or up to 3 days in the fridge.

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