Ingredients
Equipment
Method
Cooking Instructions
- Preheat your air fryer to 350°F (175°C) for about 5 minutes.
- In a large mixing bowl, combine gluten-free flour, unflavored protein powder, baking powder, and salt, whisking thoroughly.
- Gradually add plain unsweetened Greek yogurt to the dry mixture and blend until you achieve a sticky texture.
- Divide the dough into 10 equal pieces, roll into smooth balls, and ensure no cracks.
- Flatten each dough ball, place 1 teaspoon of cream cheese in the center, fold edges, and reshape into a ball.
- Brush each bite with egg wash, sprinkle with Everything But The Bagel seasoning, and press lightly to adhere.
- Place bites in the air fryer and cook at 350°F (175°C) for about 5-6 minutes until golden and crispy.
- Remove from the air fryer and let cool for a few minutes before serving.
Nutrition
Notes
These high-protein bagel bites are customizable and easy to prepare, making them perfect for any time of day.
