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Honey Glazed Carrots & Green Beans

Delicious Honey Glazed Carrots & Green Beans You'll Love

This easy Honey Glazed Carrots & Green Beans recipe transforms humble veggies into a colorful, sweet, and healthy side dish perfect for any meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Vegetables
  • 1 pound carrots Adds natural sweetness and vibrant color; opt for fresh, firm carrots for the best flavor.
  • 1 pound green beans Provides a crisp texture; trim before using.
For the Glaze
  • 2 tablespoons olive oil Enhances flavor; choose high-quality olive oil.
  • 1/4 cup honey Primary sweetener; substitute with maple syrup for a vegan version.
  • 2 tablespoons lemon juice Freshly squeezed juice enhances flavor.
  • 1 teaspoon ground cinnamon Adds warmth to the glaze.
  • 1/2 teaspoon ground nutmeg Enhances the spice profile.
  • Salt and pepper Essential for seasoning; to taste
For Garnish
  • 1 tablespoon chopped fresh parsley Adds a pop of color and freshness.

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, whisk together olive oil, honey, and lemon juice. Add cinnamon, nutmeg, and salt and pepper.
  3. Toss the carrots and green beans in the glaze until coated.
  4. Spread the vegetables on a baking sheet lined with parchment paper.
  5. Roast for 20-25 minutes, stirring halfway through.
  6. Remove from oven and transfer to a serving dish. Garnish with parsley.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 28gProtein: 2gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 250mgPotassium: 350mgFiber: 4gSugar: 12gVitamin A: 4000IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For optimal flavor, use fresh vegetables and avoid overcrowding the pan during roasting.

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