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KETO Cheesy Garlic “Breadsticks”

Delicious KETO Cheesy Garlic “Breadsticks” Ready in 20 Minutes

These KETO Cheesy Garlic “Breadsticks” are a low-carb, gluten-free delight that captures the savory flavor of traditional garlic bread.
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Prep Time 5 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 20 minutes
Servings: 4 breadsticks
Course: Snacks
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Breadsticks
  • 1 cup Mozzarella Cheese Shredded
  • 0.5 cup Parmesan Cheese Grated
  • 1 large Egg Acts as a binder
  • 1 teaspoon Garlic Powder Fresh minced garlic works too

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • mixing bowl
  • spatula
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine 1 cup of shredded mozzarella cheese, ½ cup of grated parmesan cheese, 1 egg, and 1 teaspoon of garlic powder. Stir until thick and sticky.
  3. Scoop the mixture onto the prepared baking sheet and flatten it into a rectangle.
  4. Bake for about 15 minutes, until bubbly and golden around the edges.
  5. For extra crispiness, switch to broil and cook for an additional 2-3 minutes.
  6. Remove from the oven and cool slightly for 5 minutes before slicing.

Nutrition

Serving: 1breadstickCalories: 150kcalCarbohydrates: 2gProtein: 10gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 300mgPotassium: 100mgSugar: 1gVitamin A: 300IUCalcium: 200mgIron: 1mg

Notes

These breadsticks are a great snack or side with marinara or sugar-free pizza sauce. Customize with seasonings for extra flavor.

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