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Navajo Taco Fry Bread

Delicious Navajo Taco Fry Bread: Easy Comfort Food at Home

Enjoy the delightful experience of Navajo Taco Fry Bread, a perfect blend of crispy fry bread topped with savory ingredients.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 pieces
Course: Dinner
Cuisine: Native American
Calories: 450

Ingredients
  

For the Fry Bread
  • 2 cups All-Purpose Flour Can be swapped with a gluten-free blend.
  • 2 teaspoons Baking Powder
  • 1 teaspoon Sea Salt Adjust to taste.
  • 3/4 cup Warm Water Add gradually until smooth.
  • Vegetable Oil for frying Can substitute with canola oil.
For the Toppings
  • 1 pound Ground Beef Can substitute with ground turkey or plant-based meat.
  • 1 medium Yellow Onion Can substitute with white onion.
  • 1 tablespoon Chili Powder Adjust based on spice tolerance.
  • 1 teaspoon Ground Cumin No direct substitutions.
  • 1 teaspoon Smoked Paprika Use regular paprika for milder taste.
  • 1 teaspoon Garlic Powder Fresh garlic can replace; adjust amount.
  • 1 can Black Beans Can substitute with Dark Red Kidney Beans or pinto beans.
  • 1 can Petite Diced Tomatoes Fresh tomatoes can be used instead.
  • 1 can Diced Green Chilies Jalapeños can be used for extra spice.
  • 1 cup Corn Kernels Frozen or fresh both work.

Equipment

  • large skillet
  • mixing bowl
  • Deep Pan
  • Baking Sheet
  • Paper Towels

Method
 

Step‑by‑Step Instructions for Navajo Taco Fry Bread
  1. In a large skillet, heat 2 tablespoons of vegetable oil over medium heat. Add 1 finely chopped yellow onion and sauté until soft. Stir in 1 pound of ground beef, cooking until browned. Mix in chili powder, cumin, salt, black pepper, smoked paprika, garlic powder, red pepper flakes, and chipotle powder. Incorporate 1 can of dark red kidney beans, diced tomatoes, diced green chilies, and corn. Simmer for 10 minutes.
  2. In a mixing bowl, whisk together 2 cups of all-purpose flour, 2 teaspoons of baking powder, and 1 teaspoon of sea salt. Gradually pour in approximately 3/4 cup of warm water, mixing until a soft dough forms. Knead gently for 1-2 minutes until smooth. Divide into six portions and flatten each into a 1/4-inch thick circle.
  3. In a deep pan, heat enough vegetable oil (about 3 cups). Carefully place each dough circle in hot oil, frying for 2-3 minutes on each side until golden brown. Drain on paper towels after frying.
  4. To assemble, place each fry bread on a plate and top with the beef mixture. Add your favorite toppings like shredded cheese, diced tomatoes, lettuce, or sour cream. Serve immediately.

Nutrition

Serving: 1pieceCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 15mg

Notes

Ensure oil is at 350°F for perfect fry and avoid overcrowding the pan for even cooking. Adjust spice levels according to preference. Use fresh ingredients for the best flavor.

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