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Ooey-Gooey Cheesy Garlic Chicken Wraps

Delicious Ooey-Gooey Cheesy Garlic Chicken Wraps

These Ooey-Gooey Cheesy Garlic Chicken Wraps are a quick and tasty dinner option, bursting with flavor and creativity.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Filling
  • 2 cups Shredded Chicken Swap with leftover rotisserie chicken for a quicker option.
  • 1 cup Mozzarella Cheese Using low-fat mozzarella makes it a lighter choice.
  • 1 8 oz Cream Cheese Low-fat cream cheese is a great way to cut calories.
  • 3 cloves Minced Garlic Fresh garlic is preferred for the best taste.
  • 1/4 cup Chopped Parsley Feel free to substitute with cilantro or chives.
For the Wrap
  • 4 medium Tortillas Whole wheat tortillas add a healthier twist.
  • 2 tbsp Olive Oil Replace with cooking spray for fewer calories.
For Seasoning
  • 1 tsp Salt
  • 1 tsp Pepper Adjust according to your personal taste.

Equipment

  • mixing bowl
  • skillet
  • spatula
  • tongs

Method
 

Preparation Steps
  1. In a mixing bowl, combine shredded chicken, mozzarella cheese, cream cheese, minced garlic, and chopped parsley. Stir until the mixture is creamy and evenly blended, about 2-3 minutes.
  2. Season the filling with salt and pepper to taste. Mix thoroughly after adding the seasoning, ensuring the flavors are well-distributed. This step should take another minute or so.
  3. Lay out the tortillas and evenly distribute the chicken mixture onto each tortilla, leaving about an inch of space at the edges. This step should take about 5 minutes.
  4. Carefully roll each tortilla, starting from one edge and tucking the filling as you go. Fold in the sides to secure the filling and roll tightly to prevent leakage. This should take about 3-5 minutes.
  5. In a skillet, heat 2 tablespoons of olive oil over medium heat until it shimmers, approximately 2 minutes.
  6. Carefully place the wraps seam-side down into the hot skillet and cook for 3-4 minutes on one side. Flip them over and continue to cook for an additional 3-4 minutes until golden and crispy.
  7. Once cooked, remove the wraps from the skillet and let them cool slightly on a paper towel-lined plate. Cut each wrap in half for easy serving.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 500mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 2.5mg

Notes

For a customizable twist, feel free to add your favorite vegetables like bell peppers or spinach, but avoid overloading the wraps.

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