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Protein Cookies

Delicious Protein Cookies: Guilt-Free Treats in 5 Minutes

Delicious Protein Cookies are quick, high-protein snacks perfect for a guilt-free treat.
Prep Time 5 minutes
Cook Time 14 minutes
Cooling Time 5 minutes
Total Time 24 minutes
Servings: 12 cookies
Course: Snacks
Calories: 100

Ingredients
  

For the Cookie Base
  • 1 cup Peanut Butter Use almond butter or sunflower seed butter for nut-free options.
  • 1 cup Brown Sugar Substitute A granulated sugar alternative or coconut sugar can be swapped in.
  • 1 large Egg Replace with 1/4 cup unsweetened applesauce or flaxseed meal mixture for a vegan option.
  • 1 scoop Vanilla Protein Powder Opt for chocolate or vanilla to enhance taste.

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Parchment Paper
  • spatula

Method
 

Step‑by‑Step Instructions for Protein Cookies
  1. Preheat your oven to 180°C (350°F) and prepare a baking sheet lined with parchment paper.
  2. Combine peanut butter, brown sugar substitute, egg, and protein powder in a mixing bowl, stirring until smooth.
  3. Scoop approximately 12 equal portions of dough and roll them into balls.
  4. Flatten each ball into cookie shapes using your palm or a fork.
  5. Bake for 12-14 minutes until edges are golden brown.
  6. Cool cookies on the baking sheet for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 100kcalCarbohydrates: 5gProtein: 20gFat: 7gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 1gCalcium: 10mgIron: 1mg

Notes

Store in an airtight container in the refrigerator for up to 1 week, or freeze for longer shelf life.

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