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Strawberry Crunch Salad

Delicious Strawberry Crunch Salad for a Refreshing Summer Treat

This Strawberry Crunch Salad captures summer's essence with juicy strawberries, creamy avocado, and peppery arugula.
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 4 cups Arugula Adds a peppery bite.
  • 2 cups Strawberries Fresh and ripe.
  • 1 medium Avocado Ripe for maximum creaminess.
  • 1/2 cup Goat Cheese Optional, for tangy flavor.
  • 1/4 cup Pistachios Chopped for easier mixing.
For the Caramelized Nuts
  • 1 cup Almonds Sliced and caramelized.
  • 1/4 cup Sugar For caramelizing almonds.
For the Dressing
  • 1/4 cup Champagne Vinegar Light acidity.
  • 2 tbsp Lemon Juice Adds zesty tang.
  • 2 tbsp Honey Adjust sweetness as needed.
  • 1 tbsp Dijon Mustard Adds a tangy depth.
  • 1 clove Garlic Freshly grated.
  • 1/2 cup Olive Oil High-quality for smooth consistency.
  • to taste Kosher Salt For seasoning.
  • to taste Pepper For seasoning.

Equipment

  • skillet
  • mixing bowl
  • tongs
  • Parchment Paper

Method
 

Step-by-Step Instructions for Strawberry Crunch Salad
  1. In a small skillet, combine sliced almonds and sugar over medium heat, stirring continuously for 3-5 minutes until golden brown. Remove and cool.
  2. In a mixing bowl, whisk together champagne vinegar, lemon juice, honey, Dijon mustard, and grated garlic. Slowly drizzle in olive oil while whisking until smooth.
  3. In a large bowl, combine arugula, strawberries, and diced avocado. Toss in chopped pistachios and goat cheese if using.
  4. Pour dressing over the salad and gently toss until lightly coated.
  5. Sprinkle caramelized almonds on top just before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 150mgPotassium: 350mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 70mgCalcium: 80mgIron: 1.5mg

Notes

Use ripe, in-season ingredients for the best flavor. Store components separately to maintain freshness and crunch.

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