Delicious Stuffed Cornish Hens for Memorable Gatherings

These Stuffed Cornish Hens are a delightful dish perfect for elegant gatherings, featuring tender meat and flavorful stuffing, making any meal a celebration.

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Prep Time 15

Cook Time 1

Resting Time 10

Total Time 1 25

Servings: 4 hens

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Hens

2 whole Cornish Hens Small, individually portioned birds

For the Stuffing

2 cups Breadcrumbs Whole wheat for a healthier twist
1 medium Onion Can substitute with shallots
1 cup Celery Feel free to swap with bell peppers
1 cup Carrots Zucchini can be used as alternative
1 tablespoon Fresh Thyme Use dried thyme if unavailable
1 tablespoon Fresh Rosemary Substitute with sage if desired
1 stick Butter Olive oil is a lighter option
1 cup Chicken Broth Vegetable broth is a vegetarian substitute

Equipment

large skillet
Roasting pan
Meat Thermometer

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Melt butter in a large skillet over medium heat, then sauté chopped onions, celery, and carrots for 5-7 minutes.
Mix in breadcrumbs, fresh thyme, rosemary, and chicken broth until combined and moist.
Pat Cornish Hens dry, stuff them with the mixture, and secure openings with kitchen twine.
Roast the hens breast-side up for approximately 1 hour, basting every 20 minutes until they reach 165°F (75°C).
Let the hens rest for 10 minutes before serving.

Nutrition

Serving: 1henCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Ensure to pat the hens dry for crispy skin and use a meat thermometer for accurate doneness.

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