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Feta & Cranberry Rigatoni Salad with Lemon Vinaigrette

Feta & Cranberry Rigatoni Salad with Bright Lemon Vinaigrette

A vibrant Feta & Cranberry Rigatoni Salad with zesty lemon vinaigrette, perfect for busy nights and gatherings.
Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Salad
  • 8 oz Rigatoni Use whole wheat for extra nutrition.
  • 4 oz Feta Cheese Crumble yourself from a block for freshness.
  • 1 cup Dried Cranberries Can substitute with raisins.
  • 1/2 cup Walnuts Sunflower seeds can be used for nut-free option.
  • 2 cups Baby Spinach Kale can be used for a sturdier texture.
  • 1/2 medium Red Onion Soak in water to mellow flavor if desired.
For the Lemon Vinaigrette
  • 1/3 cup Extra Virgin Olive Oil Avocado oil is a good substitute.
  • 2 Tbsp Fresh Lemon Juice Lime juice is an alternative.
  • 1 Tbsp Honey Maple syrup can replace for vegan option.
  • 1 tsp Dijon Mustard Omit for simplicity or use yellow mustard.

Equipment

  • large pot
  • mixing bowl
  • Small Bowl
  • whisk
  • spatula

Method
 

Steps
  1. Cook the rigatoni in a large pot of salted boiling water for 8-10 minutes until al dente. Drain and rinse under cold water.
  2. In a small bowl, whisk together olive oil, lemon juice, honey, and Dijon mustard until emulsified.
  3. In a large mixing bowl, combine the cooled rigatoni, crumbled feta, cranberries, walnuts, spinach, and red onion.
  4. Drizzle the vinaigrette over the salad and gently toss to coat.
  5. Serve immediately, or let it chill for about 15 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 350mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Add the vinaigrette gradually to maintain texture. Letting the salad chill enhances flavor.

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