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Feta Cranberry Rigatoni Salad with Lemon Vinaigrette

Feta Cranberry Rigatoni Salad with Lemon Vinaigrette Bliss

This Feta Cranberry Rigatoni Salad with Lemon Vinaigrette is a vibrant, quick, and nutritious dish perfect for any occasion.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 8 ounces Rigatoni Pasta Use gluten-free pasta for a gluten-free salad.
  • 4 cups Fresh Spinach Substitute with arugula or kale for a peppery twist.
  • 1 cup Cherry Tomatoes Can be substituted with diced bell peppers.
  • 1 cup Feta Cheese Goat cheese or mozzarella can be alternatives.
  • 1 cup Dried Cranberries Raisins or chopped dates can be swapped.
  • 1/2 medium Red Onion Milder substitutes include green onions or shallots.
For the Dressing
  • 1/3 cup Olive Oil Avocado oil can be used as a substitute.
  • 1/4 cup Lemon Juice Lime juice is a suitable substitute.
  • 1 tablespoon Dijon Mustard Honey mustard can add extra sweetness.
  • 1/2 teaspoon Garlic Powder Fresh minced garlic can be used for more flavor.
  • To taste Salt Essential for balancing flavors.
  • To taste Pepper Essential for balancing flavors.

Equipment

  • large pot
  • Colander
  • mixing bowl
  • whisk

Method
 

Preparation Steps
  1. Cook the rigatoni pasta in salted boiling water for 8 to 10 minutes until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, combine the cooled rigatoni, spinach, cherry tomatoes, feta, cranberries, and red onion. Toss gently.
  3. In a separate bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic powder, salt, and pepper until emulsified.
  4. Pour dressing over the salad mixture and toss gently to coat without crushing the feta.
  5. Cover the salad and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 2500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Customize the salad with different greens or cheeses as desired. Store leftovers in an airtight container for up to three days.

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