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Oatmeal Pancakes

Fluffy Oatmeal Pancakes: A Healthy Twist on Breakfast Bliss

Enjoy these Fluffy Oatmeal Pancakes for a nutritious and gluten-free breakfast option packed with fiber.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: Gluten-Free
Calories: 150

Ingredients
  

For the Batter
  • 2 cups Rolled Oats Use certified gluten-free oats.
  • 2 teaspoons Baking Powder Provides lift.
  • 2 large Eggs Incorporates protein.
  • 1 cup Milk (Dairy or Plant-Based)
  • 2 tablespoons Honey or Maple Syrup Optional natural sweeteners.
  • 1 teaspoon Vanilla Extract Amplifies flavor.
  • 1 pinch Salt Balances sweetness.

Equipment

  • Food Processor
  • Large Bowl
  • whisk
  • Non-stick skillet

Method
 

Step-by-Step Instructions
  1. Begin by blending 2 cups of rolled oats in a food processor or blender until they transform into a fine flour. Set aside.
  2. In a large bowl, combine oat flour, baking powder, and salt. Whisk until well mixed.
  3. In a separate bowl, whisk together eggs, milk, honey or maple syrup, and vanilla extract until smooth.
  4. Pour wet ingredients into the dry ingredients and fold until just combined. Let rest for 5 minutes.
  5. Preheat a non-stick skillet over medium heat and pour ¼ cup of batter onto the skillet. Cook for 2-3 minutes, flip, and cook for another 1-2 minutes.
  6. Serve immediately while warm with toppings of choice.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 180mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 180IUCalcium: 80mgIron: 1mg

Notes

Allow the batter to rest before cooking for fluffier pancakes. Avoid overmixing to prevent dense pancakes.

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