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Zucchini Salsa

Fresh Zucchini Salsa: Brighten Up Your Summer Dishes

A vibrant Zucchini Salsa that captures the essence of summer, perfect for tacos and canning.
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 24 minutes
Total Time 1 hour 19 minutes
Servings: 6 cups
Course: Sauces
Cuisine: Mexican
Calories: 50

Ingredients
  

For the Salsa
  • 4 cups Zucchini medium-sized, finely chopped
  • 3 cups Tomatoes fresh, chopped
  • 1 cup Onion finely chopped
  • 1 cup Green Bell Peppers finely chopped
  • 4 cloves Garlic minced
  • 1 cup Vinegar 5% acidity, like apple cider
  • 1 tablespoon Ground Cumin
  • 2 tablespoons Sugar adjust to taste
  • 2 teaspoons Salt adjust to taste
  • 1 teaspoon Black Pepper freshly cracked
Optional Additions
  • 1 teaspoon Crushed Red Pepper Flakes add to taste
  • 1 cup Fresh Cilantro chopped, stir in before serving

Equipment

  • large pot
  • Canning jars
  • Funnel

Method
 

Step-by-Step Instructions
  1. Wash and finely chop the zucchini, tomatoes, onion, and green bell peppers. Set aside.
  2. In a large pot, combine the chopped vegetables and cook over medium heat for about 10 minutes, stirring frequently.
  3. Once softened, add vinegar, sugar, salt, ground cumin, crushed red pepper flakes, and black pepper to the pot. Stir well.
  4. Reduce the heat to low and let simmer for 20-25 minutes, stirring occasionally to prevent sticking.
  5. Stir in chopped cilantro before removing from heat. Let cool slightly before canning.
  6. Ladle salsa into sterilized canning jars, leaving about 1/2 inch of headspace.
  7. Wipe the rims of jars and seal with sterilized lids and metal bands.
  8. Process jars in a boiling water bath for 15 minutes.
  9. Remove jars and let cool undisturbed for 12-24 hours to create a vacuum seal.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 12gProtein: 2gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Use vinegar with 5% acidity for safe canning. Adjust flavors to taste as you go.

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