Frozen Banana Snickers Bars: A Guilt-Free Delight

Enjoy these Frozen Banana Snickers for a guilt-free treat that satisfies your sweet tooth without the extra calories.

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Prep Time 15

Freezing Time 1

Total Time 1 15

Servings: 8 bars

Course: Snacks

Cuisine: Healthy

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Banana Base

4 medium Bananas Use medium ripe bananas for best flavor and texture.

For the Peanut Layer

1 cup Peanut Butter Can be swapped for almond or sunflower butter.
1 teaspoon Sea Salt Adjust based on preference.

For the Chocolate Drizzle

0.5 cup Dark Chocolate Opt for vegan dark chocolate to keep it plant-based.
1 tablespoon Coconut Oil Can be omitted if necessary.

For the Crunchy Topping

0.5 cup Chopped Peanuts Feel free to substitute with any nuts or seeds.

Equipment

Baking Sheet
Parchment Paper
microwave-safe bowl
spatula

Method

Step-by-Step Instructions for Frozen Banana Snickers

Peel 4 medium ripe bananas and slice them in half lengthwise, arranging on a parchment paper-lined baking sheet.
Spread a generous layer of peanut butter over each banana slice.
Sprinkle each slice with sea salt and chopped peanuts.
Melt ½ cup of dark chocolate with 1 tablespoon of coconut oil in the microwave, stirring until smooth.
Drizzle the melted chocolate over each banana slice.
Freeze the assembled banana slices for at least 1 hour until chocolate is set.
Store in an airtight container in the freezer for up to two months.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 80mgPotassium: 300mgFiber: 3gSugar: 6gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Use ripe bananas for optimal sweetness and avoid overripe ones for a better texture while enjoying these bars straight from the freezer.

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