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Frozen Banana Snickers

Frozen Banana Snickers You'll Crave for Guilt-Free Indulgence

Indulge in Frozen Banana Snickers, a guilt-free treat that combines ripe bananas, creamy nut butter, crunchy peanuts, and rich dark chocolate.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 snacks
Course: Snacks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Banana Base
  • 2 pieces Ripe bananas Choose firm bananas for the best texture and sweetness.
For the Filling
  • 1/2 cup Nut butter Use creamy peanut butter or swap for almond butter.
For the Crunch
  • 1/4 cup Chopped peanuts Substitute with sunflower seeds for a nut-free version.
For the Dipping Chocolate
  • 1 cup Dark chocolate Opt for high-quality dark chocolate for a rich coating.
For Flavor Enhancement
  • 1/4 teaspoon Sea salt A sprinkle will elevate the flavors.

Equipment

  • microwave
  • baking tray
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Begin by peeling your ripe bananas and slicing them in half lengthwise or into rounds, about 1-inch thick.
  2. Spread a generous scoop of nut butter evenly over one side of each banana piece.
  3. Sprinkle chopped peanuts generously over the nut butter layer on each banana slice.
  4. Melt the dark chocolate in a microwave-safe bowl in 30-second intervals until smooth.
  5. Dip each banana snack into the melted chocolate until fully coated, allowing excess to drip off.
  6. Place the chocolate-coated banana snacks onto a parchment-lined baking tray and freeze for 1-2 hours until solid.
  7. Remove from the freezer and let sit for a couple of minutes before serving or store in an airtight container.

Nutrition

Serving: 1snackCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 250mgFiber: 3gSugar: 10gVitamin C: 3mgCalcium: 2mgIron: 5mg

Notes

Enjoy as a quick snack or dessert option that is both healthy and delicious. Store in an airtight container to maintain quality.

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