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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites You'll Crave Daily

Enjoy these Frozen Greek Yogurt Peanut Butter Bites as a delicious and healthy snack that combines indulgence and nutrition.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Greek Yogurt Use thick plant-based yogurt for dairy-free version.
  • 1 cup Peanut Butter Substitute with almond butter for nut-free options.
  • 1/4 cup Honey or Maple Syrup Adjust to taste.
  • 1 teaspoon Vanilla Extract Optional but recommended.
  • 1 pinch Salt Balances flavors.
Optional Mix-Ins
  • 1/2 cup Chocolate Chips or Nuts For added crunch.
  • 1/2 cup Chopped Fruits or Seeds For flavor and nutrition.

Equipment

  • Baking Sheet
  • Parchment Paper
  • mixing bowl
  • Spoon or Cookie Scoop

Method
 

Preparation Steps
  1. Line a baking sheet or shallow tray with parchment paper.
  2. In a medium bowl, combine Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and salt. Mix until smooth.
  3. Fold in any optional mix-ins like chocolate chips or nuts gently.
  4. Scoop rounded mounds of the mixture onto the prepared tray, spaced about 1 inch apart.
  5. Freeze for about 1 to 2 hours until firm.
  6. Once frozen, transfer bites to a freezer-safe container for storage.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 4gCalcium: 4mgIron: 2mg

Notes

Store in an airtight container. Best enjoyed within 2 months when frozen.

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