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Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce

Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce Made Easy

This Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce is a quick, family-friendly meal ready in under 40 minutes, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 560

Ingredients
  

For the Skillet
  • 1 pound Ground Beef Substitute with ground turkey or chicken for a lighter version.
  • 1 cup Long-Grain White Rice (uncooked) Can be substituted with brown rice or quinoa.
  • 1 tablespoon Olive Oil Light vegetable oil may also work as an alternative.
  • 3 cloves Garlic (minced) Fresh garlic is preferred.
  • 1 teaspoon Onion Powder Fresh onions can be sautéed instead.
  • 1 tablespoon Cajun Seasoning Use less for a milder dish.
  • 2 cups Beef Broth Can substitute with vegetable broth or water.
  • to taste Salt and Pepper Adjust according to personal preference.
For the Cheesy Sauce
  • 1 cup Cheddar Cheese (shredded) Substitute with Monterey Jack for a different taste.
  • ½ cup Parmesan Cheese (grated) Nutritional yeast offers a vegan alternative.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat a tablespoon of olive oil over medium-high heat for about 2 minutes until shimmering.
  2. Add 1 pound of ground beef, breaking it up with a spatula, and cook for 5–7 minutes until browned and no longer pink.
  3. Push the cooked ground beef to one side of the skillet and add 3 cloves of minced garlic to the empty space.
  4. Sprinkle in 1 teaspoon of onion powder and 1 tablespoon of Cajun seasoning, mix everything thoroughly with the beef and garlic.
  5. Stir in 1 cup of uncooked long-grain white rice and 2 cups of beef broth, ensuring every grain is coated.
  6. Once boiling, reduce the heat to low and cover the skillet tightly. Let it simmer for 18–20 minutes, stirring occasionally.
  7. Remove the skillet from heat and fold in 1 cup of shredded cheddar cheese and ½ cup of grated Parmesan cheese.
  8. Taste your creation and adjust the seasoning with salt and pepper as desired.
  9. Scoop the creamy, cheesy beef and rice mixture onto plates and serve hot.

Nutrition

Serving: 1servingCalories: 560kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 300mgIron: 4mg

Notes

Allow the dish to rest for a few minutes after cooking to enhance the flavors. Store leftovers in an airtight container for up to 4 days.

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