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Grilled Eggplant Caprese

Grilled Eggplant Caprese: A Smoky Twist on a Classic Delight

This Grilled Eggplant Caprese features smoky eggplant, juicy tomatoes, and creamy mozzarella, creating a vibrant and healthy appetizer perfect for summer gatherings.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 1 hour
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Garlic Oil
  • 2-3 cloves Garlic minced
  • 1/4 cup Olive or Grapeseed Oil any neutral oil works
  • Salt to taste
  • Pepper to taste
For the Main Dish
  • 1 medium Eggplant sliced into ½-inch to ¾-inch thick rounds
  • 2-3 Tomatoes ripe, preferably heirloom or vine-ripened
  • 1 cup Mozzarella sliced about ¼-inch thick
  • 1/4 cup Pesto homemade or store-bought
  • a handful Basil Leaves fresh, for garnish

Equipment

  • Grill
  • mixing bowl
  • Pastry Brush

Method
 

Step-by-Step Instructions
  1. Prepare the Garlic Oil: Mince garlic cloves and combine in a small bowl with olive or grapeseed oil. Season with salt and pepper to taste, then let sit for 30–60 minutes.
  2. Slice the Vegetables: Wash and slice the eggplant and tomatoes into ½-inch to ¾-inch thick rounds. Coat both sides with the seasoned garlic oil.
  3. Grill the Eggplant: Preheat your grill to medium-high heat. Grill eggplant slices for 3–4 minutes per side until tender.
  4. Grill the Tomatoes: Place tomato slices on the grill and cook for 30–45 seconds per side.
  5. Assemble the Layers: Layer grilled eggplant, tomato, and mozzarella on the grill, cover, and cook for an additional 2–3 minutes.
  6. Serve with Pesto and Basil: Transfer stacks to a platter, drizzle with pesto, and garnish with basil leaves. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 14gProtein: 7gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 20mgSodium: 240mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 400IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Serve immediately after grilling for the best taste and texture. Feel free to add grilled steak or bacon for extra protein.

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