Grilled Teriyaki Chicken Skewers for Sizzling Summer Flavor

Enjoy mouthwatering Teriyaki Chicken Skewers that combine rich flavors with a delightful char, perfect for summer BBQs.

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Prep Time 30

Cook Time 30

Marination Time 30

Total Time 1 30

Servings: 4 skewers

Course: Dinner

Cuisine: Japanese

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Chicken Thighs or Breasts Opt for thighs for tenderness, breasts for leaner option.

For the Teriyaki Sauce

2 tablespoons Cornstarch Thickens the sauce.
1/2 cup Water Helps dissolve cornstarch.
1/4 cup Brown Sugar Adds sweetness; use light or dark.
1/2 cup Soy Sauce Low sodium for a lighter option.
2 cloves Garlic Fresh enhances flavor.
2 tablespoons Rice Vinegar Adds acidity; can substitute with white wine vinegar.
1 tablespoon Fresh Ginger For a zesty kick.
1 tablespoon Honey Natural sweetness.
1 tablespoon Sesame Oil Adds nutty flavor.

For Assembly

4 pieces Skewers Soaked wooden or metal skewers for grilling.
Green Onion or Sesame Seeds (optional) For garnish.

Equipment

Grill
Saucepan
Small Bowl
ziplock bag
Skewers

Method

Step-by-Step Instructions

Make the Teriyaki Sauce: Whisk together cornstarch and water until smooth. Combine with remaining ingredients in a saucepan, heat until simmering and thickened, about 3-5 minutes. Cool and set aside half for basting.
Marinate the Chicken: Cut chicken into bite-sized pieces, place in ziplock bag with half the sauce. Seal, refrigerate for at least 30 minutes.
Prepare the Grill: Preheat grill to medium heat (around 350°F). Oil grates lightly to prevent sticking.
Skewer the Chicken: Thread marinated chicken onto skewers, intersperse with vegetables if desired.
Grill the Skewers: Cook on grill for 20-30 minutes, turning every 3-4 minutes. Check internal temperature (165°F), baste in last few minutes.
Serve the Skewers: Let rest for a couple of minutes. Serve with garnishes and sides like rice and veggies.

Nutrition

Serving: 1skewerCalories: 200kcalCarbohydrates: 10gProtein: 25gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 200mgSugar: 5gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 5mg

Notes

Marinate overnight for deeper flavor. Soak wooden skewers for at least 30 minutes to prevent burning. Check grill temperature to avoid charred outsides and raw insides.

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