Guilt-Free Low-Calorie Pizza Rolls You’ll Crave Again and Again

These Low-Calorie Pizza Rolls are a savory snack combining crispy tortillas with creamy cheese and turkey pepperoni, perfect for late-night cravings.

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Prep Time 10

Cook Time 12

Cooling Time 5

Total Time 27

Servings: 2 rolls

Course: Snacks

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tortillas

2 pieces Mission Zero Carb Tortillas

For the Filling

2.5 sticks String Cheese cut in half
15 slices Turkey Pepperoni

For the Sauce

10 tbsp Tomato Sauce opt for a low-calorie pizza sauce if desired

For Baking

Butter Spray ("I Can't Believe It's Not Butter")
Oregano to taste
Grated Parmesan Cheese to taste; nutritional yeast is a good dairy-free alternative

Equipment

Oven
Baking Sheet
Parchment Paper

Method

Step‑by‑Step Instructions

Preheat your oven to 375°F (190°C). Gather a baking sheet and parchment paper.
Lay out each Mission Zero Carb Tortilla. Spread 2 tablespoons of tomato sauce evenly across each tortilla.
Place 3 slices of turkey pepperoni and half a string cheese stick on top of the sauce.
Roll each tortilla tightly from one end to the other, seam-side down on the baking sheet.
Lightly spray the tops with butter spray, and sprinkle oregano and grated Parmesan cheese.
Bake the rolls for 10-12 minutes or until golden brown and crispy.
Let the rolls cool for a few minutes before serving with dipping sauces.

Nutrition

Serving: 2rollsCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

These pizza rolls can be frozen unbaked and make for a quick snack anytime. Serve with your favorite dipping sauces.

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