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Hawaiian Chicken Tacos

Hawaiian Chicken Tacos Bursting with Tropical Flavor

Delightful Hawaiian Chicken Tacos with Pineapple Salsa, a quick and adaptable dish bursting with tropical flavor.
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Prep Time 10 minutes
Cook Time 8 minutes
Marinate Time 2 hours
Total Time 2 hours 18 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Hawaiian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless Skinless Chicken Thighs Substitute with chicken breast for a lean option.
  • 2 tablespoons Olive Oil Avocado oil is a good alternative.
  • 1 tablespoon Soy Sauce Use tamari for gluten-free.
  • 1 tablespoon Honey Agave syrup can be used as a substitute.
  • 1 teaspoon Smoked Paprika Regular paprika can be substituted.
  • 1 teaspoon Garlic Powder Fresh minced garlic is a worthy substitute.
  • to taste Salt
  • to taste Black Pepper
For the Pineapple Salsa
  • 1 cup Fresh Pineapple Canned pineapple is an alternative.
  • 1/2 cup Red Onion Any sweet onion works.
  • 1 cup Bell Pepper Use any colorful variety.
  • 1 medium Jalapeño Remove seeds for less spice.
  • 1/4 cup Fresh Cilantro Parsley can be used as a swap.
  • 2 tablespoons Lime Juice Lemon juice can substitute if needed.
For Assembling Tacos
  • 8 pieces Flour or Corn Tortillas Corn for gluten-free option.
  • 2 cups Cabbage or Lettuce Coleslaw mix can be added.
  • 1 cup Feta or Cotija Cheese Optional for creaminess.
  • to taste Hot Sauce or Creamy Sauce

Equipment

  • skillet
  • mixing bowl
  • cutting board
  • knife

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, combine boneless skinless chicken thighs with olive oil, soy sauce, honey, smoked paprika, garlic powder, salt, and black pepper. Marinate for at least 10 minutes.
  2. Chop fresh pineapple, red onion, bell pepper, and jalapeño into small pieces. Mix with cilantro, lime juice, and salt to create the salsa.
  3. Cook marinated chicken in a skillet over medium heat for 3-4 minutes per side until cooked through.
  4. Warm tortillas in a dry skillet for about 20-30 seconds on each side.
  5. Assemble tacos by layering cabbage, chicken, and salsa on warmed tortillas, adding cheese if desired.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 30gProtein: 22gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 6gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

Allow chicken to marinate for up to 2 hours for better flavor; serve fresh for best texture.

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