Ingredients
Equipment
Method
Step-by-Step Instructions
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the finely chopped onion and sauté until softened and translucent, about 5 minutes. Then, add minced garlic and cook for an additional minute until fragrant. Remove from heat and let the mixture cool before adding it to the meatloaf mixture.
- In a large mixing bowl, combine 900g of ground chicken, the cooled onion and garlic mixture, 60g seasoned breadcrumbs, 2 teaspoons of milk, 30g grated Parmesan cheese, and 1 lightly beaten egg. Sprinkle in 2 tablespoons of chopped fresh parsley, 1 teaspoon of Italian seasoning, and ½ teaspoon of salt. Mix everything gently with your hands until just combined to ensure the meatloaf remains tender.
- Line a baking sheet with aluminum foil for easy cleanup. Form half of the chicken mixture into a rectangular base layer on the prepared sheet. Place 3 mozzarella cheese strings evenly down the center as a filling. Use the remaining chicken mixture to cover the cheese completely, sealing the edges well to prevent the cheese from melting out during baking.
- Spread 120ml of marinara sauce evenly over the top of the shaped meatloaf. Preheat your oven to 200°C (400°F) and bake the meatloaf for 45 minutes, or until the internal temperature reaches 74°C (165°F) and the top is golden brown. Your Parmesan Chicken Meatloaf should be sizzling and fragrant at this point.
- While the meatloaf is baking, prepare the topping by combining 2 tablespoons of panko breadcrumbs, another 30g of grated Parmesan cheese, and 1 tablespoon of melted butter in a small bowl. After 45 minutes of baking, remove the meatloaf from the oven and sprinkle the topping mixture evenly over it, followed by an additional 120g of shredded mozzarella cheese.
- Return the meatloaf to the oven and continue baking for an additional 15-20 minutes, until the topping is golden and the cheese is bubbling. Keep an eye on it to prevent burning. The crispy crust will contrast beautifully with the gooey mozzarella filling as it's ready to serve.
- Once the meatloaf is cooked through and the cheese is delightfully melted, remove it from the oven and let it rest for about 10 minutes. This resting period allows the juices to redistribute and helps avoid any cheesy leakage while slicing. After resting, slice and serve your comforting Parmesan Chicken Meatloaf with your favorite side dishes!
Nutrition
Notes
Allow sautéed onions to cool completely before mixing them into the meatloaf. Gently combine the meat mixture to avoid a dense texture. Use full-fat mozzarella for the best melting properties. Always let the meatloaf rest for about 10 minutes after baking. Ensure the internal temperature reaches 74°C (165°F) for food safety and optimal taste.
