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–+ servings
High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp: Quick Delight for Busy Nights

High-Protein Honey Garlic Shrimp is a quick, flavorful dish perfect for busy nights with protein-packed shrimp and a delicious honey garlic sauce.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb Large Shrimp Main protein source, providing a boost in flavor and nutrition.
For the Sauce
  • 1/4 cup Honey Adds sweetness; substitute with maple syrup for a vegan option.
  • 3 cloves Garlic Minced fresh garlic is recommended for best flavor.
  • 2 tbsp Soy Sauce Opt for low-sodium version for a healthier dish.
  • 1 tbsp Olive Oil Can be substituted with sesame oil for an Asian twist.
  • 1 tbsp Cornstarch Optional thickener for a syrupy sauce.
  • 1 tsp Salt For seasoning.
  • 1 tsp Pepper For seasoning.
For Garnish
  • 2 tbsp Green Onions Adds freshness and color.
  • 1 tbsp Sesame Seeds Optional for added crunch and nutty flavor.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Start by rinsing the shrimp under cold water. Pat them dry thoroughly with paper towels. Set aside.
  2. In a mixing bowl, whisk together honey, minced garlic, soy sauce, and olive oil until fully combined. If thicker sauce is desired, add cornstarch.
  3. Place a large skillet over medium-high heat and add olive oil. Heat the oil until it shimmers.
  4. Add shrimp to the hot skillet in a single layer. Season with salt and pepper. Cook for 2-3 minutes until shrimp turn pink.
  5. Once shrimp are nearly cooked, pour the honey garlic sauce over them and gently toss to coat.
  6. Reduce heat to medium-low and let shrimp simmer in the sauce for an additional 3-5 minutes.
  7. Garnish with green onions and sesame seeds. Serve hot.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 28gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 800mgPotassium: 400mgSugar: 12gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Serve with steamed rice or a bright salad for a balanced meal.

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