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–+ servings
Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts for Irresistible Flavor Bliss

Transform Brussels sprouts into a delicious side dish with Honey Balsamic Brussels Sprouts, featuring a sweet and tangy glaze.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sprouts
  • 1 pound Brussels sprouts Fresh, firm sprouts are key to achieving that perfect roasted bite.
  • 2 tablespoons Olive oil Drizzle to add richness.
  • 1 teaspoon Salt Essential for enhancing flavor.
  • 1/2 teaspoon Black pepper Adds a subtle kick.
For the Glaze
  • 2 cloves Garlic Fresh minced garlic gives aromatic depth.
  • 1/4 cup Balsamic vinegar Provides a sweet and tangy profile.
  • 2 tablespoons Honey Adds sweetness and helps glaze the sprouts.
  • 1 tablespoon Dijon mustard Introduces a tangy note to the glaze.
  • 2 tablespoons Water Thin the glaze as needed.
For Garnish (Optional)
  • 1/4 cup Chopped pecans or walnuts Toasted nuts add crunchy texture.
  • 2 tablespoons Chopped fresh parsley Adds freshness and color.

Equipment

  • Oven
  • Saucepan
  • Baking Sheet
  • mixing bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Honey Balsamic Brussels Sprouts
  1. Prepare Brussels Sprouts: Wash the Brussels sprouts, trim the ends, and halve or quarter them for even cooking. Pat them dry to remove excess moisture.
  2. Roast Brussels Sprouts: Preheat oven to 400°F (200°C). Toss Brussels sprouts with olive oil, salt, and black pepper. Spread in a single layer on a baking sheet and roast for 20-25 minutes until golden brown.
  3. Make Honey Balsamic Glaze: In a saucepan, combine minced garlic, balsamic vinegar, honey, Dijon mustard, and water. Simmer for 5-7 minutes until it thickens slightly.
  4. Combine and Serve: Transfer roasted Brussels sprouts to a serving bowl, drizzle with glaze, and sprinkle with nuts and parsley. Serve immediately.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 20gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 300mgPotassium: 450mgFiber: 4gSugar: 8gVitamin A: 900IUVitamin C: 120mgCalcium: 40mgIron: 1mg

Notes

Avoid overcrowding on the baking sheet to ensure crispy texture. Adjust sweetness of glaze according to preference. Store in an airtight container for up to 3 days.

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