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–+ servings
Honey Lime Chicken with Mango Salsa

Honey Lime Chicken with Mango Salsa for a Tropical Treat

A vibrant and healthy Honey Lime Chicken with Mango Salsa perfect for any dinner occasion.
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Prep Time 15 minutes
Resting Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Fusion, Healthy, Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 can Chickpeas drained and rinsed
  • 1 medium Red Bell Pepper diced
  • 0.5 medium Cucumber diced
  • 1 small Red Onion soaked in water if too pungent
  • 1 handful Parsley or Cilantro chopped
For the Dressing
  • 3 tablespoons Olive Oil or avocado oil
  • 4 tablespoons Lemon Juice freshly squeezed
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
Optional Additions
  • 1 medium Diced Avocado for creaminess
  • 0.5 cup Crumbled Feta Cheese optional
  • 0.5 cup Cooked Quinoa for added texture

Equipment

  • Large Bowl
  • Small Bowl
  • whisk
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Drain and rinse can of chickpeas under cold water. Set aside to cool.
    Honey Lime Chicken with Mango Salsa
  2. Dice red bell pepper, cucumber, and red onion into bite-sized pieces.
    Honey Lime Chicken with Mango Salsa
  3. In a large bowl, combine chickpeas, diced vegetables, and chopped herbs.
    Honey Lime Chicken with Mango Salsa
  4. In a small bowl, whisk together olive oil, lemon juice, cumin, and chili powder.
    Honey Lime Chicken with Mango Salsa
  5. Pour dressing over the salad and toss gently to combine.
    Honey Lime Chicken with Mango Salsa
  6. Serve immediately or let sit at room temperature for 30 minutes.
    Honey Lime Chicken with Mango Salsa

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 400mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 20IUVitamin C: 80mgCalcium: 6mgIron: 10mg

Notes

This dish can be prepared ahead of time to enhance the flavors. Avoid over-mixing after dressing to maintain texture.

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